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Category: Eye, Nose, Gums

Effects and Benefits of Boswellia

July 18, 2019July 24, 2019 by Erica Olson, BSN, Nutritionist

Benefits and Effects of Boswellia   Could a daily dose of Boswellia help you? If you’re wondering what Boswellia is, you’ve come to the right Read more...

3 Big Health Benefits of Bilberry

July 11, 2019 by Julia DiDonato, BSN Food Science, Nutritionist

When you hear the word bilberry, you might think of blueberry. You wouldn’t be far off in thinking that either, since they are cousins to one another. Read more...

Benefits of Seasonal Summer Foods

June 21, 2019June 25, 2019 by Angie Kuhn, MS, RDN

Summer is coming! Strawberries, raspberries, blueberries, peaches, and plums are finally riper, juicier, and more affordable. There are a number of Read more...

How to Increase Tear Production

June 11, 2019June 19, 2019 by Karina Churchill, BSN

As we age our body changes and makes us very aware of the passing of time. But have faith there might be a solution for one common affliction to many, Read more...

Should We Take Flaxseed Oil or Fish Oil For Dry Eyes?

June 6, 2019June 6, 2019 by Julia DiDonato, BSN Food Science, Nutritionist

Imagine every blink you take results in sharp pain. I’m not taking about a dirty contact, or a stray eye lash, but about dry eyes-that itchy, burning, Read more...

Improve Eye Health with These Natural Supplements

May 17, 2019May 28, 2019 by Angie Kuhn, MS, RDN

How much time do you spend looking at screens each day? A typical job might consist of spending 8 hours in front of a computer. Combine that with watching Read more...

8 Supplements for Anti Aging

April 25, 2019April 25, 2019 by Ivy Karlinsky, BSNEx

We’re all looking for the fountain of youth and that one thing we can do to slow down aging. Unfortunately, there isn’t just one thing we can do. Read more...

Do Gummy Vitamins Work?

February 19, 2019April 23, 2019 by Ivy Karlinsky, BSNEx

More people are taking supplements every year, with the most recent consumer survey reporting 67% of adults (or more than 170 million people) take dietary Read more...

3 Ways to Show Your Lungs Some Love

October 21, 2018December 14, 2018 by Courtney Jackson, MPH, CN

It’s tough for the lungs to ever catch a break. Spring and Summer bring pollen showers, while the short and cold winter days plague us with colds Read more...

4 Surprising Facts About Cigarette Smoking

July 10, 2018December 18, 2018 by Angie Kuhn, MS, RDN

You may know the toll cigarette smoking takes on the lungs, as well as increasing the risk for heart and lung disease, but did you know what it does Read more...

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