Heart disease isn’t just for men. In the United States, it’s the number one threat to women’s lives, killing one woman every minute. Surprised? You’re not alone. Very few women realize that heart disease is their greatest Read more...
High blood pressure, or hypertension, is a condition where the force of blood against the artery walls is too high. This becomes a major risk for heart disease and stroke. Blood pressure is measured in millimeters of mercury (mm Read more...
Psyllium also known as Plantago ovata, is a soluble fiber made from seeds for your gut bacteria. It is a shrub like plant that was originally from India. When consumed, psyllium expands due to water in the colon and it forms a gelatinous Read more...
Arteries are the blood vessels in your body that pump the blood away from your heart and through your body. Damage can occur to your arteries because of high cholesterol, high blood sugar and high blood pressure. Additionally, atherosclerotic Read more...
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