All about eye health

Eye health is a critical part of our health that is often overlooked. Eyes change as we grow older, and it’s important to maintain healthy habits early on to prepare us for changes in eyesight and to prevent problems.   Eye

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The Big Picture on Eye Health

Audrey Hepburn said, “The beauty of a woman must be seen from in her eyes, because that is the doorway to her heart…” Quotes like these are abundant and it is no wonder why, because the eyes really do express emotion as well

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Nutrition and Macular Degeneration

Macular degeneration is one of the leading causes of vision loss associated with ageing. The macula is a part of the eye that is responsible for the sharp vision we need for fine details like reading. It is the deterioration of this

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Eye Health One Bite at a Time

According to the CDC approximately 16% of Americans aged 40 or older have cataract, which is a deterioration of proteins in the lens of the eye that results in cloudiness across the lens of the eye and impairs vision. (1) Oxidative

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An Eye on Diabetic Retinopathy

Diabetic retinopathy is thought to be brought on by a reduction in blood perfusion to the eye as a result of constant damage to blood vessels in the eye caused high blood glucose. For this reason tight glucose control is helpful in

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