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Low Fat Diets May Not Prevent Cardiovascular Disease

June 21, 2017December 5, 2022 by Persona Nutrition

For decades, health care providers have been recommending that people lower their fat intake to improve their cholesterol levels and reduce their risk of cardiovascular disease. It may not be that simple. Usually, a person at high

*Low-Fat Chunky Guacamole

June 9, 2017September 10, 2021 by Healthnotes Newswire

Do you love guacamole, but don’t like the fat and calories? Try this chunky version that substitutes green peas for most of the avocado, yet retains the same taste and texture of the original. This guacamole has half the calories

3 dietitian-approved comfort foods

By Holly Pelton, RDN, LD
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Heart Healthy Mediterranean Bowl

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Ginger Tea Recipe

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Pumpkin Spice Pancake Recipe

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Low Fat Diet

Low Fat Diets May Not Prevent Cardiovascular Disease

*Low-Fat Chunky Guacamole

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Related Posts

3 dietitian-approved comfort foods

By Holly Pelton, RDN, LD

Heart Healthy Mediterranean Bowl

By Angie Kuhn, MS, RDN

Ginger Tea Recipe

By Julia DiDonato, BSN

Pumpkin Spice Pancake Recipe

By Gabby Kim, MA, BSN

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By Ivy Karlinsky, BSNEx

Salmon with Strawberry & Basil

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