Low Fat Diet Archives - Blog - Persona Nutrition

Low Fat Diets May Not Prevent Cardiovascular Disease

June 21, 2017December 15, 2018 by Tamara Bernadot

For decades, health care providers have been recommending that people lower their fat intake to improve their cholesterol levels and reduce their risk of cardiovascular disease. It may not be that simple. Usually, a person at high

*Low-Fat Chunky Guacamole

June 9, 2017September 10, 2021 by Healthnotes Newswire

Do you love guacamole, but don’t like the fat and calories? Try this chunky version that substitutes green peas for most of the avocado, yet retains the same taste and texture of the original. This guacamole has half the calories

Heart Healthy Mediterranean Bowl

By Angie Kuhn, MS, RDN
Read Article
Ginger Tea Recipe

By Julia DiDonato, BSN
Read Article
Pumpkin Spice Pancake Recipe

By Gabby Kim, MA, BSN
Read Article
Thanksgiving Recipes Gone Healthy!

By Ivy Karlinsky, BSNEx
Read Article
Salmon with Strawberry & Basil

By Courtney Jackson, MPH, CN
Read Article
How to Stay Healthy While You Travel

By Elizabeth Somer, RD, MA
Read Article

START ASSESSMENT

Low Fat Diet

Low Fat Diets May Not Prevent Cardiovascular Disease

*Low-Fat Chunky Guacamole

TESTIMONIALS

About Us

Explore

Support

Programs

Partner With Us

Legal

Connect

About Us

Explore

Support

Programs

Partner With Us

Legal

Related Posts

Heart Healthy Mediterranean Bowl

By Angie Kuhn, MS, RDN

Ginger Tea Recipe

By Julia DiDonato, BSN

Pumpkin Spice Pancake Recipe

By Gabby Kim, MA, BSN

Thanksgiving Recipes Gone Healthy!

By Ivy Karlinsky, BSNEx

Salmon with Strawberry & Basil

By Courtney Jackson, MPH, CN

How to Stay Healthy While You Travel

By Elizabeth Somer, RD, MA

TESTIMONIALS