Build-Your-Own Fish Tacos

Build-your-own tacos are a great lunch for a crowd. Serve with Avocado Lime Salsa, Low-Fat Chunky Guacamole, and Classic Lemonade. Ingredients: cooking spray Juice of one large lemon 1 teaspoon chili powder 1 teaspoon paprika 1/2 teaspoon


Mango Pineapple Salsa

This sweet and spicy salsa goes well on firm fish, such as halibut or sea bass, as well as grilled shrimp. As an appetizer, serve with baked tortilla chips or thin slices of apple. Ingredients: 1 whole mango, peeled, pitted, and chopped


Avocado Lime Salsa

[Mood Tip: Avocados are high in fat, but the fat is heart- and body-friendly monounsaturated fat. Research shows that including some of these fats in the diet (from nuts, seeds, olives, or avocados) helps with weight loss, possibly


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