From barbeques and picnics to water sports and hiking, we are all enjoying more outdoor activities on these long summer days. However, all this time in the summer sun can cause some problems for our skin. Sometimes it seems that no
Read more...The dog days of summer are upon us! And all this heat and sunshine encourages people to head outside and soak it up. While you are enjoying time with friends and playing in the great outdoors, make sure you keep an eye on your hydration.
Read more...We’ve all heard about the amazing benefits of sunlight exposure that can impact our mood. We’ve also been warned of the sun’s harmful UV rays and are told to protect and cover up. The truth is that both are true. Protecting your
Read more...Summer is approaching and that means warm weather, vacations, and kids home from school. Keep your family healthy and safe this summer with these simple tips. Hydrate Every cell and tissue in your body needs water to function
Read more...Who doesn’t want beautiful glowing skin? Unfortunately, UV exposure can increase the risk of skin cancer and many of us have to protect ourselves by wearing sunscreen. I compare sunscreen to the old parent who crashes the college
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