American Diabetes Alert Day is here! The fourth Tuesday of March is observed to raise awareness about the risk and seriousness of Type 2 diabetes. Over 30 million Americans are affected by diabetes, a disease that causes blood glucose
Read more...Diets high in processed meat, sugar and refined grains increase a persons’ risk for developing type 2 diabetes. However, diets high in plant nutrients may reduce a persons’ risk of developing type 2 diabetes by reducing inflammation,
Read more...Coffee is a hot topic in recent health research, even for those of us who drink it iced. Some say it’s good for you, some say it’s bad. As with most things in life, it’s not that clear-cut. Researchers at the Mayo Clinic
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