What Is Inulin?

By Elizabeth Somer, M.A., R.D., author of Eat Your Way to Happiness, and medical advisory board member for Persona Nutrition   You probably have heard of fiber. But have you heard of inulin? It’s worth a look, because this new kid


Beware the Media Spin Machine

A recent editorial published in the Annals of Internal Medicine1 made the claim that, “Most supplements do not prevent chronic disease or death, their use is not justified, and they should be avoided.”  This opinion was penned


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