Every single day in my busy pediatric practice, parents ask me if their child needs a daily multivitamin, or what are the best vitamins for kids. They are appropriately concerned about their child’s health, growth, development
Read more...By Elizabeth Somer, M.A., R.D., author of Eat Your Way to Happiness, and medical advisory board member for Persona Nutrition You probably have heard of fiber. But have you heard of inulin? It’s worth a look, because this new kid
Read more...Did you know multivitamins were created during World War II, in order to help Americans address food shortages during the war? And multivitamins have been popular ever since, helping people make up for nutritional and dietary deficiencies.
Read more...Imagine a vitamin that has the potential to optimize heart, bone, and oral health. One would think this essential vitamin is a part of everyone’s diet, right? But so few people have actually heard of it. Therefore, they may
Read more...Kicking your bad habit just got easier than you ever thought and utilizing the following “proven to work” steps will give you the tools and the understanding to get started. The following four steps are actually the key components
Read more...3 supplements that Will Boost your Memory and Improve your Brain Power. Can’t quite remember where you set your keys? Do you wish you could read an article and be able to recall the smallest of details? If you want to enhance your
Read more...A recent editorial published in the Annals of Internal Medicine1 made the claim that, “Most supplements do not prevent chronic disease or death, their use is not justified, and they should be avoided.” This opinion was penned
Read more...“Ahhh”! “Ohhhh”! and “Yes”! Just think, you could be singing in delight as your stress decreases and your energy increases. The wonderful world of herbs has something phenomenal to offer you and it just happens to be
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