Warning Signs of Lyme Disease
Growing up in Washington state, I have fond memories as a kid running through pine, hemlock, and fir trees with my friends, pretending to be hard-core Read more...
Tag: wellness
The Cost of Good Health
There is an unfortunate scenario I run into all too often at my pharmacy counter. A patient comes in—newly discharged from the hospital following Read more...
Benefits of Seasonal Summer Foods
Summer is coming! Strawberries, raspberries, blueberries, peaches, and plums are finally riper, juicier, and more affordable. There are a number of Read more...
Food that Improve Skin Complexion
Who wouldn’t want younger, more radiant skin? When it comes to skin complexion, most people turn to over-the-counter solutions, spending a lot of Read more...
How to Stay Healthy While You Travel
All Tray Tables in the Upright Position Airports can be pretty unhealthy places. At airports, you negotiate food courts packed with fast food, Read more...
How to Increase Tear Production
As we age our body changes and makes us very aware of the passing of time. But have faith there might be a solution for one common affliction to many, Read more...
On-The-Go Breakfast Cookie
Any time is a good time for a cookie. What better way to start your day? Whether you’re heading off to work in the morning and just don’t have time Read more...
Is Your Medication to Blame for Your Sleep Issues?
Having trouble sleeping? We have all been there, staring at the clock, thinking to ourselves, “Why can’t I sleep?” Sometimes the answer is Read more...
Health Tips for Summertime
Summer is approaching and that means warm weather, vacations, and kids home from school. Keep your family healthy and safe this summer with these simple Read more...
Didn’t Sleep Well Last Night? 3 Ways to Boost Energy Today
Didn’t sleep great last night? Don’t sweat it, it happens. Sleep can be impacted by multiple factors including stress, late night caffeine Read more...