A recent study published in British Journal of Nutrition (Kesse-Guyot E, 2013 Sept 27) found that a diet rich in carotenoids improved cognitive performance in middle-aged men and women. Nearly 3000 individuals, 35-60 years of age,
Read more...Macular degeneration is one of the leading causes of vision loss associated with ageing. The macula is a part of the eye that is responsible for the sharp vision we need for fine details like reading. It is the deterioration of this
Read more...Kale is a green leafy vegetable that has become overwhelmingly popular. The vegetable has even inspired a movement of foodie followers. Type “kale” into any search engine to see what I mean: hundreds of blogs and websites are devoted
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