1.0Blog - Persona Nutritionhttps://www.personanutrition.com/blogPersona Nutritionhttps://www.personanutrition.com/blog/author/persona-nutrition/rich600338<blockquote class="wp-embedded-content" data-secret="wBdFGC7tkg"><a href="https://www.personanutrition.com/blog/off-the-gram/">Daphne Oz, “The Little Choices I Make to Protect My Own Happiness” as Heard on Off the Gram Podcast</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://www.personanutrition.com/blog/off-the-gram/embed/#?secret=wBdFGC7tkg" width="600" height="338" title="“Daphne Oz, “The Little Choices I Make to Protect My Own Happiness” as Heard on Off the Gram Podcast” — Blog - Persona Nutrition" data-secret="wBdFGC7tkg" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script type="text/javascript"> /* <![CDATA[ */ /*! This file is auto-generated */ !function(d,l){"use strict";l.querySelector&&d.addEventListener&&"undefined"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!/[^a-zA-Z0-9]/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret="'+t.secret+'"]'),o=l.querySelectorAll('blockquote[data-secret="'+t.secret+'"]'),c=new RegExp("^https?:$","i"),i=0;i<o.length;i++)o[i].style.display="none";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute("style"),"height"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):"link"===t.message&&(r=new URL(s.getAttribute("src")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener("message",d.wp.receiveEmbedMessage,!1),l.addEventListener("DOMContentLoaded",function(){for(var e,t,s=l.querySelectorAll("iframe.wp-embedded-content"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute("data-secret"))||(t=Math.random().toString(36).substring(2,12),e.src+="#?secret="+t,e.setAttribute("data-secret",t)),e.contentWindow.postMessage({message:"ready",secret:t},"*")},!1)))}(window,document); //# sourceURL=https://www.personanutrition.com/blog/wp-includes/js/wp-embed.min.js /* ]]> */ </script> https://www.personanutrition.com/blog/wp-content/uploads/2021/03/Daphne-Blog.png1980600Persona’s nutrition ambassador, Daphne Oz, was on today’s Off the Gram podcast with the show’s hosts, including Jamie Hess and Christine Bibbo-Herr.  In this segment, Daphne talks about the one woman who has influenced her life, the little choices she makes every day to protect her own happiness, the importance of body positivity especially in […]