{"version":"1.0","provider_name":"Blog - Persona Nutrition","provider_url":"https:\/\/www.personanutrition.com\/blog","author_name":"Lori C, RD","author_url":"https:\/\/www.personanutrition.com\/blog\/author\/loric\/","title":"GLP-1s & Nutrition: What To Eat - Blog - Persona Nutrition","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"rXn3S6BDyq\"><a href=\"https:\/\/www.personanutrition.com\/blog\/glp-1s-nutrition-what-to-eat\/\">GLP-1s &#038; Nutrition: What To Eat<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.personanutrition.com\/blog\/glp-1s-nutrition-what-to-eat\/embed\/#?secret=rXn3S6BDyq\" width=\"600\" height=\"338\" title=\"&#8220;GLP-1s &#038; Nutrition: What To Eat&#8221; &#8212; Blog - Persona Nutrition\" data-secret=\"rXn3S6BDyq\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/www.personanutrition.com\/blog\/wp-includes\/js\/wp-embed.min.js\n\/* ]]> *\/\n<\/script>\n","description":"Following a healthy diet while taking GLP-1\u2019s will help maximize the benefits and enhance the effectiveness of the drugs.\u00a0\u00a0 It can also help maintain lean muscle, protect your bones, prevent nutritional deficiencies and set you up for long-term success! Choose Nutrient-Dense Foods Since your appetite will be reduced, it\u2019s important to choose nutrient dense foods! [&hellip;]","thumbnail_url":"https:\/\/www.personanutrition.com\/blog\/wp-content\/uploads\/2024\/11\/assortment-fruits-vegetables-table-1024x683.jpg"}