{"id":10100,"date":"2019-09-13T21:51:30","date_gmt":"2019-09-13T21:51:30","guid":{"rendered":"https:\/\/www.personanutrition.com\/blog\/?p=10100"},"modified":"2022-03-23T19:18:29","modified_gmt":"2022-03-23T19:18:29","slug":"beauty-licious-pumpkin-overnight-oats","status":"publish","type":"post","link":"https:\/\/www.personanutrition.com\/blog\/beauty-licious-pumpkin-overnight-oats\/","title":{"rendered":"Beauty-licious Pumpkin Overnight Oats"},"content":{"rendered":"Ok, well that title was a little bit of click-bait but now that I have you here &#8211; you&#8217;re going to want to get out your mason jars. I have a breakfast recipe that will check more boxes than any Bumble date.\u00a0 A breakfast that will help nourish your hair, skin and nails! Oats are cheap, high in fiber (both soluble and insoluble), and loaded with vitamins and minerals. In this recipe, they are topped with our hair, skin and nail formula for an extra burst of colorful nutritious crunch! Can you think of a more delicious way to start your morning?\r\r\r\rBeauty-licious Pumpkin Overnight Oats \r\r\r\rRolled oats (1\/2-1 cup should be good)\r\r\r\rEnough milk to cover the oats by about \u00bc inch\r\r\r\rPinch of salt\r\r\r\r2 heaping spoonfuls of pumpkin puree\r\r\r\rA few shakes of cinnamon\r\r\r\rSmall Handful of walnuts or almonds\r\r\r\rSmall handful of raisins, dates or cranberries\r\r\r\rDirections:\r\r\r\rStir it all up and refrigerate overnight","protected":false},"excerpt":{"rendered":"<p>Ok, well that title was a little bit of click-bait but now that I have you here &#8211; you&#8217;re going to want to get out your mason jars. I have a breakfast recipe that will check more boxes than any Bumble date.\u00a0 A breakfast","protected":false},"author":49,"featured_media":12947,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[184],"tags":[],"class_list":["post-10100","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipes-2"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.personanutrition.com\/blog\/wp-json\/wp\/v2\/posts\/10100","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.personanutrition.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.personanutrition.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.personanutrition.com\/blog\/wp-json\/wp\/v2\/users\/49"}],"replies":[{"embeddable":true,"href":"https:\/\/www.personanutrition.com\/blog\/wp-json\/wp\/v2\/comments?post=10100"}],"version-history":[{"count":3,"href":"https:\/\/www.personanutrition.com\/blog\/wp-json\/wp\/v2\/posts\/10100\/revisions"}],"predecessor-version":[{"id":12949,"href":"https:\/\/www.personanutrition.com\/blog\/wp-json\/wp\/v2\/posts\/10100\/revisions\/12949"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.personanutrition.com\/blog\/wp-json\/wp\/v2\/media\/12947"}],"wp:attachment":[{"href":"https:\/\/www.personanutrition.com\/blog\/wp-json\/wp\/v2\/media?parent=10100"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.personanutrition.com\/blog\/wp-json\/wp\/v2\/categories?post=10100"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.personanutrition.com\/blog\/wp-json\/wp\/v2\/tags?post=10100"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}