{"id":1027,"date":"2017-02-05T17:39:36","date_gmt":"2017-02-05T17:39:36","guid":{"rendered":"http:\/\/www.myvitaminpacks.com\/mvp\/?p=1027"},"modified":"2022-12-05T07:58:18","modified_gmt":"2022-12-05T07:58:18","slug":"how-to-feel-better-fast","status":"publish","type":"post","link":"https:\/\/www.personanutrition.com\/blog\/how-to-feel-better-fast\/","title":{"rendered":"Feeling Super Fine in Nine Days Time"},"content":{"rendered":"Your health is your wealth and spending time honing in on healthy habits is a fabulous form of work! Here are nine tips to work on that will improve your wellness, happiness, and attitude and boost your immunity, increase your hydration, promote renewal and introduce you to pampering practices that your body desires! Take these tips one at a time and put them into practice incrementally.\u00a0 Challenge yourself every day with the introduction of a new, healthy and happiness boosting behavior.\u00a0 Remember, if you chose to stick with these nine tips, you truly will be feeling fine!Hug as often as possible.\u00a0 People, dogs, trees\u2026Just do it!!!Drink water constantly!\u00a0 May your glass always be half full (and then empty) (repeat) (All Day Long!)Eat right all the time. Cheat days are for cheaters\u2026rise above!Smile all the time\u2026.yes you can! I see you! \u00a0You look Awesome! It is contagious!Laugh as much as possible, most things are funnier than you allow them to be! Laugh! You can do it! The more you do it, the easier it gets!Take a bath when you feel anxious, confused, overwhelmed or whenever downtime presents. Lather up in a sensuous bath of fizzy, salty delights\u2026add a candle, a great book and some relaxing music\u2026.oh yes, you can sip some bubbly too!Sleep More.\u00a0 Yep, sleep as much as you can.\u00a0 It is highly likely that you have a serious sleep deficit going on. Grab a nap, cuddle-up or hunker down.\u00a0 Dim the lights my friend and take a rest!Try to get a massage once a week or twice a month.\u00a0 You deserve this.\u00a0 Yes, there is a cost involved, but the benefits truly win and outweigh the price.\u00a0 Look to see if your insurance covers a portion of the cost and check your mailbox and inbox for special offers at your local massage center.Try acupuncture.\u00a0 Just like massage, this health benefiting treat is such an amazing way to realign the body, mind, and soul.\u00a0 Acupuncture promotes a certain inner calm and balance that is nurturing, relaxing and oh so needed.\u00a0 After you try it once, your body will beg for more (in a good way of course!)!\u201cNo One Ever Went Broke Giving Away Kindness\u201d\u00a0\u00a0 \u2026\u2026..\u00a0 Pass it on!If you are looking for the highest quality Vitamin and Mineral Supplements personalized for you, please go to www.personanutrition.com and take their on-line questionnaire providing individualized vitamin and mineral recommendations. Persona is the only Science Based supplement provider on the web today! Take advantage of their knowledge and use it to your health\u2019s benefit!This information is not intended as a substitute for the advice provided by your physician or other healthcare professional or any information contained on or in any product label or packaging. Do not use the information from this article for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before taking any medication or nutritional, herbal or homeopathic supplement, or using any treatment for a health problem. If you have or suspect that you have a medical problem, contact your health care provider promptly. Do not disregard professional medical advice or delay in seeking professional advice because of something you have read in this article.","protected":false},"excerpt":{"rendered":"<p>Your health is your wealth and spending time honing in on healthy habits is a fabulous form of work! Here are nine tips to work on that will improve your wellness, happiness, and attitude and boost your immunity, increase your hydration,","protected":false},"author":65,"featured_media":13533,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[680],"tags":[],"class_list":["post-1027","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-nervous-system"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.personanutrition.com\/blog\/wp-json\/wp\/v2\/posts\/1027","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.personanutrition.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.personanutrition.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.personanutrition.com\/blog\/wp-json\/wp\/v2\/users\/65"}],"replies":[{"embeddable":true,"href":"https:\/\/www.personanutrition.com\/blog\/wp-json\/wp\/v2\/comments?post=1027"}],"version-history":[{"count":15,"href":"https:\/\/www.personanutrition.com\/blog\/wp-json\/wp\/v2\/posts\/1027\/revisions"}],"predecessor-version":[{"id":13535,"href":"https:\/\/www.personanutrition.com\/blog\/wp-json\/wp\/v2\/posts\/1027\/revisions\/13535"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.personanutrition.com\/blog\/wp-json\/wp\/v2\/media\/13533"}],"wp:attachment":[{"href":"https:\/\/www.personanutrition.com\/blog\/wp-json\/wp\/v2\/media?parent=1027"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.personanutrition.com\/blog\/wp-json\/wp\/v2\/categories?post=1027"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.personanutrition.com\/blog\/wp-json\/wp\/v2\/tags?post=1027"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}