{"id":1621,"date":"2017-03-24T11:43:17","date_gmt":"2017-03-24T11:43:17","guid":{"rendered":"http:\/\/www.myvitaminpacks.com\/mvp\/?p=1621"},"modified":"2022-12-05T07:58:00","modified_gmt":"2022-12-05T07:58:00","slug":"plant-based-diet-for-best-health-and-weight-loss","status":"publish","type":"post","link":"https:\/\/www.personanutrition.com\/blog\/plant-based-diet-for-best-health-and-weight-loss\/","title":{"rendered":"Living Your Life Plant Powered: Tips To Get You Started"},"content":{"rendered":"Are you considering adding more fresh fruits and vegetables to your diet? Have you considered experimenting with amazing green foods such as wheat grass, kale, mustard greens and nutritional powerhouses such as chlorophyll and spirulina? Even if you have not considered any of these nutrient dense sources of nourishment, here are some quick facts to get you interested and started down a path to plant powered living. Enjoy!–\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Plants taste great, provide essential micro and phytonutrients and offer the body fiber that cleanses the body.–\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Plants provide energy that is unadulterated and that is free of toxic chemicals, preservatives, additives and dyes.\u00a0 Plant powered energy sustains the body and decreases blood sugar fluctuations.–\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Plants are inexpensive and lend to a myriad of dishes making meals healthy and tasty.–\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Plants help to control cholesterol and they support a healthy heart and arterial system.–\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Plants have sustained many Iron Man Athletes\u2026.yep, going vegan has helped many athletes achieve their goals.–\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Plants promote an anti-inflammatory environment for your body and also create an alkaline environment within the body.–\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Plants are full of the nutrients that allow your skin to glow, hair to grow and body to shed its unneeded fat!Going plant powered is a healthy choice and I hope that you do a bit of plant powered exploration the next time you go to the market.\u00a0 Get green, get healthy and allow yourself to shine from the inside out! Some tasty choices are always available, like watermelon protein.SourcesRichroll.com, http:\/\/www.richroll.com\/category\/podcast\/If you are looking for the highest quality Vitamin and Mineral Supplements personalized for you, please go to www.personanutrition.com and take their on-line questionnaire providing individualized vitamin and mineral recommendations. Persona is the only Science Based supplement provider on the web today! Take advantage of their knowledge and use it to your health\u2019s benefit!This information is not intended as a substitute for the advice provided by your physician or other healthcare professional or any information contained on or in any product label or packaging. Do not use the information from this article for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before taking any medication or nutritional, herbal or homeopathic supplement, or using any treatment for a health problem. If you have or suspect that you have a medical problem, contact your health care provider promptly. Do not disregard professional medical advice or delay in seeking professional advice because of something you have read in this article.","protected":false},"excerpt":{"rendered":"

Are you considering adding more fresh fruits and vegetables to your diet? Have you considered experimenting with amazing green foods such as wheat grass, kale, mustard greens and nutritional powerhouses such as chlorophyll and spirulina?","protected":false},"author":65,"featured_media":8443,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[1],"tags":[119],"class_list":["post-1621","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized","tag-diet"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.personanutrition.com\/blog\/wp-json\/wp\/v2\/posts\/1621","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.personanutrition.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.personanutrition.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.personanutrition.com\/blog\/wp-json\/wp\/v2\/users\/65"}],"replies":[{"embeddable":true,"href":"https:\/\/www.personanutrition.com\/blog\/wp-json\/wp\/v2\/comments?post=1621"}],"version-history":[{"count":13,"href":"https:\/\/www.personanutrition.com\/blog\/wp-json\/wp\/v2\/posts\/1621\/revisions"}],"predecessor-version":[{"id":14251,"href":"https:\/\/www.personanutrition.com\/blog\/wp-json\/wp\/v2\/posts\/1621\/revisions\/14251"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.personanutrition.com\/blog\/wp-json\/wp\/v2\/media\/8443"}],"wp:attachment":[{"href":"https:\/\/www.personanutrition.com\/blog\/wp-json\/wp\/v2\/media?parent=1621"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.personanutrition.com\/blog\/wp-json\/wp\/v2\/categories?post=1621"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.personanutrition.com\/blog\/wp-json\/wp\/v2\/tags?post=1621"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}