{"id":3742,"date":"2017-06-15T17:59:11","date_gmt":"2017-06-15T17:59:11","guid":{"rendered":"http:\/\/www.vitaminpacks.com\/blog\/?p=3742"},"modified":"2021-08-28T02:50:22","modified_gmt":"2021-08-28T02:50:22","slug":"indonesian-rice-salad-medley","status":"publish","type":"post","link":"https:\/\/www.personanutrition.com\/blog\/indonesian-rice-salad-medley\/","title":{"rendered":"Indonesian Rice Salad Medley"},"content":{"rendered":"Refreshing, crisp, and colorful, this rice salad is flavored with tropical fruit. The healthy dressing is delicious with almost any rice salad. Look for the prepackaged tropical dried fruit medley in the baking section of your local supermarket, next to other dried fruits. You can refrigerate this rice salad for several hours or overnight. Serve with Grilled Chicken Satay.Ingredients:4 cups cooked basmati or jasmine rice, well chilled1 cup tropical dried fruit medley1 apple, chopped with skin1\/2 cup cilantro, chopped1\/2 cup red seedless grapes, sliced in half1\/4 cup green onion, thinly sliced2 tablespoons fresh mint, chopped1\/2 teaspoon salt or to tastelarge lettuce leavesDressing:1\/2 cup orange juice2 tablespoons honey2 teaspoons olive oil1 teaspoon lime juice1\/2 teaspoon coriander2 teaspoons fresh ginger, peeled and mincedDirections:1) In a large salad bowl, add all the rice ingredients in order (except salt). Set aside.2) In a small bowl, whisk together orange juice, honey, olive oil, lime, and coriander. Add ginger and mix to combine.3) Pour dressing over rice mixture. Mix well to moisten and combine ingredients. Salt to taste.4) To serve, arrange salad greens on small plates, spoon rice salad mixture on top. Makes 8 servings.Nutritional Analysis per serving: 227 Calories; 6 percent fat (1.5 grams); 0 gram saturated fat; 7 percent protein; 87 percent carbohydrate; 2 grams fiber.If you are looking for the highest quality Vitamin and Mineral Supplements personalized for you, please go to www.personanutrition.com and take their on-line questionnaire providing individualized vitamin and mineral recommendations. Persona is the only Science Based supplement provider on the web today! Take advantage of their knowledge and use it to your health\u2019s benefit!This information is not intended as a substitute for the advice provided by your physician or other healthcare professional or any information contained on or in any product label or packaging. Do not use the information from this article for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before taking any medication or nutritional, herbal or homeopathic supplement, or using any treatment for a health problem. If you have or suspect that you have a medical problem, contact your health care provider promptly. Do not disregard professional medical advice or delay in seeking professional advice because of something you have read in this article.","protected":false},"excerpt":{"rendered":"<p>Refreshing, crisp, and colorful, this rice salad is flavored with tropical fruit. The healthy dressing is delicious with almost any rice salad. 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