{"id":575,"date":"2017-06-12T19:41:08","date_gmt":"2017-06-12T19:41:08","guid":{"rendered":"http:\/\/www.myvitaminpacks.com\/mvp\/?p=575"},"modified":"2022-12-05T07:57:25","modified_gmt":"2022-12-05T07:57:25","slug":"coenzyme-q10-health-benefits","status":"publish","type":"post","link":"https:\/\/www.personanutrition.com\/blog\/coenzyme-q10-health-benefits\/","title":{"rendered":"What is CoQ10 Good For?"},"content":{"rendered":"The hype is right and you can believe it.\u00a0 Coenzyme Q10, also known as \u201cUbiquinone\u201d, is the most \u201cubiquitous\u201d substance in our body and might just be the most \u201cubiquitous\u201d topic on talk shows and in magazines today.\u00a0 CoQ10 is not only a hot topic on the Dr. Oz show, it is truly an integral component to the function of every cell in our body and especially to the cells of the heart, liver, spleen, kidneys and pancreas.\u00a0 CoQ10 assists with the metabolism of fats and carbohydrates and also helps to maintain the flexibility of all cell membranes.Recent studies have found CoQ10 to be helpful in the treatment of cancer, muscular dystrophy, macular degeneration, high blood pressure, gingivitis, allergies, gastric ulcers, Parkinson\u2019s disease, AIDS, myopathy, and deafness.\u00a0 CoQ10 also increases circulation, stimulates the immune system and has anti-aging effects.You can find natural sources of CoQ10 in meats, peanuts, sardines and spinach. You can also find it in supplement form.\u00a0 Fruits, except for avocado, have very little amounts of CoQ10. \u00a0Frying of food reduces the amounts of CoQ10. \u00a0CoQ10 is fat soluble.\u00a0 If you are taking a CoQ10 supplement, make sure you take it with a balanced meal.\u00a0 This will allow for maximum bioavailability.CoQ10 is needed by every cell in the body to properly synthesize energy.\u00a0 CoQ10 also plays a unique role in the transportation of electrons within the mitochondria.\u00a0 Without CoQ10, the human body cannot function.\u00a0 The hype is true, science proven too! \u00a0Please make sure you are getting all the CoQ10 you possibly can and pass the word to your family and friends.\u00a0 Here is to your best health!If you are looking for the highest quality Vitamin and Mineral Supplements personalized for you, please go to www.personanutrition.com and take their on-line questionnaire providing individualized vitamin and mineral recommendations. Persona is the only Science Based supplement provider on the web today! Take advantage of their knowledge and use it to your health\u2019s benefit!This information is not intended as a substitute for the advice provided by your physician or other healthcare professional or any information contained on or in any product label or packaging. Do not use the information from this article for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before taking any medication or nutritional, herbal or homeopathic supplement, or using any treatment for a health problem. If you have or suspect that you have a medical problem, contact your health care provider promptly. Do not disregard professional medical advice or delay in seeking professional advice because of something you have read in this article.","protected":false},"excerpt":{"rendered":"<p>The hype is right and you can believe it.\u00a0 Coenzyme Q10, also known as \u201cUbiquinone\u201d, is the most \u201cubiquitous\u201d substance in our body and might just be the most \u201cubiquitous\u201d topic on talk shows and in magazines today.\u00a0","protected":false},"author":65,"featured_media":8846,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[672,1062],"tags":[],"class_list":["post-575","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-fitness","category-headache-support"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.personanutrition.com\/blog\/wp-json\/wp\/v2\/posts\/575","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.personanutrition.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.personanutrition.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.personanutrition.com\/blog\/wp-json\/wp\/v2\/users\/65"}],"replies":[{"embeddable":true,"href":"https:\/\/www.personanutrition.com\/blog\/wp-json\/wp\/v2\/comments?post=575"}],"version-history":[{"count":13,"href":"https:\/\/www.personanutrition.com\/blog\/wp-json\/wp\/v2\/posts\/575\/revisions"}],"predecessor-version":[{"id":8834,"href":"https:\/\/www.personanutrition.com\/blog\/wp-json\/wp\/v2\/posts\/575\/revisions\/8834"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.personanutrition.com\/blog\/wp-json\/wp\/v2\/media\/8846"}],"wp:attachment":[{"href":"https:\/\/www.personanutrition.com\/blog\/wp-json\/wp\/v2\/media?parent=575"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.personanutrition.com\/blog\/wp-json\/wp\/v2\/categories?post=575"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.personanutrition.com\/blog\/wp-json\/wp\/v2\/tags?post=575"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}