{"id":6943,"date":"2018-02-23T23:17:07","date_gmt":"2018-02-23T23:17:07","guid":{"rendered":"http:\/\/www.vitaminpacks.com\/blog\/?p=6943"},"modified":"2021-08-17T10:51:46","modified_gmt":"2021-08-17T10:51:46","slug":"become-toast-artist","status":"publish","type":"post","link":"https:\/\/www.personanutrition.com\/blog\/become-toast-artist\/","title":{"rendered":"How to Become a Toast Artist"},"content":{"rendered":"Last year had many unforgettable trends, some good (the body positivity movement) and some bad (the return of 90\u2019s-style clogs). One of the hottest trends of 2017 was the beloved avocado toast. It haunted us everywhere: in our favorite cafes, on our best friend\u2019s Instagram feed, in our favorite cooking magazine, and on our TVs. It couldn\u2019t be stopped. The hashtag #avocadotoast has over half a million posts on Instagram alone. And why wouldn\u2019t it be popular? Avocados are packed with fiber, potassium, vitamin C, vitamin B, and unsaturated fats. Spreading avocado on toast (or anything for that matter), is a great alternative to butter or margarine. Like all great food trends though, avocado toast will soon find that it\u2019s time in the spotlight was short-lived and will eventually fizzle out as millennials move onto the next big thing. Remember the acai berry craze in 2015? Now if you were even to whisper the word \u201cacai\u201d, an angel would ascend from the heavens and take away your \u201ccool card\u201d without the option to re-apply for a new one. \u201cAvo toast\u201d, as many call it, may be reaching the end of its popularity, leaving you with the opportunity to introduce the next great toast trend to the world. Yes you, have the chance at fame and we are here to help you reach for the stars. Pull out your artisan-style bread and antique toaster: you are about to become the next great Toast Artist. Don\u2019t forget to take beautiful pictures of your new creation to share with the world. Good luck, chef!Mascarpone and CucumberSpread fresh mascarpone on a piece of toastLayer slices of cucumber on toastSprinkle with chopped chives and saltBenefits: Cucumbers are a great source of water, vitamin C, and potassium.Pear and CheeseSpread ricotta cheese onto a piece of toastLayer slices of pear on toastDrizzle raw honey over fruitBenefits: Ricotta cheese is a powerful protein choice, especially for vegetarians. In addition, pears are loaded with gut-protecting fiber.Salmon and TruffleSpread a layer of goat cheese on a piece of sourdough toastTop with thin slices of smoked salmonDrizzle truffle oil over topBenefits: Traditionally made sourdough bread is easy on the digestive system. Salmon contains beneficial omega-3 fatty acids and a great deal of protein.Berries and BasilSpread a layer of light cream cheese on a piece toastTop with fresh blackberries, blueberries, and raspberriesFinish with fresh basilBenefits: Berries are an amazing source of fiber and compared to other fruit, contain a small amount of sugar.Nutella and CoconutSpread a layer of Nutella on a piece of toastLayer thinly sliced strawberries on toastTop with shredded raw coconutBenefits: Coconuts contain healthy medium chain fatty acids that are easy to digest.Mango and MozzarellaLayer thin slices of fresh mozzarella on a piece of toastThinly slice mango and layer on toastTop with grated lime zest and squeeze out juice of \u00bd limeBenefits: Just one mango contains 200% DV of vitamin C, and 70% DV of vitamin A.If you are looking for the highest quality Vitamin and Mineral Supplements personalized for you, please go to www.personanutrition.com and take their on-line questionnaire providing individualized vitamin and mineral recommendations. Persona is the only Science Based supplement provider on the web today! Take advantage of their knowledge and use it to your health\u2019s benefit!This information is not intended as a substitute for the advice provided by your physician or other healthcare professional or any information contained on or in any product label or packaging. Do not use the information from this article for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before taking any medication or nutritional, herbal or homeopathic supplement, or using any treatment for a health problem. If you have or suspect that you have a medical problem, contact your health care provider promptly. Do not disregard professional medical advice or delay in seeking professional advice because of something you have read in this article.","protected":false},"excerpt":{"rendered":"<p>Last year had many unforgettable trends, some good (the body positivity movement) and some bad (the return of 90\u2019s-style clogs). One of the hottest trends of 2017 was the beloved avocado toast. It haunted us everywhere: in our","protected":false},"author":18,"featured_media":12951,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[6,7,8,10,184,18,247],"tags":[12,119,38,78,256,19],"class_list":["post-6943","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-food-and-nutrition","category-health-and-diet","category-micro-nutrients","category-minerals-2","category-recipes-2","category-vitamins","category-wellness-2","tag-antioxidants","tag-diet","tag-food","tag-heart-health","tag-recipes","tag-vitamins-2"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.personanutrition.com\/blog\/wp-json\/wp\/v2\/posts\/6943","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.personanutrition.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.personanutrition.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.personanutrition.com\/blog\/wp-json\/wp\/v2\/users\/18"}],"replies":[{"embeddable":true,"href":"https:\/\/www.personanutrition.com\/blog\/wp-json\/wp\/v2\/comments?post=6943"}],"version-history":[{"count":4,"href":"https:\/\/www.personanutrition.com\/blog\/wp-json\/wp\/v2\/posts\/6943\/revisions"}],"predecessor-version":[{"id":8504,"href":"https:\/\/www.personanutrition.com\/blog\/wp-json\/wp\/v2\/posts\/6943\/revisions\/8504"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.personanutrition.com\/blog\/wp-json\/wp\/v2\/media\/12951"}],"wp:attachment":[{"href":"https:\/\/www.personanutrition.com\/blog\/wp-json\/wp\/v2\/media?parent=6943"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.personanutrition.com\/blog\/wp-json\/wp\/v2\/categories?post=6943"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.personanutrition.com\/blog\/wp-json\/wp\/v2\/tags?post=6943"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}