5-HTP

$ 0.14/Day

Supports your body's natural production of serotonin, "the feel good hormone."

5-HTP

Benefits of 5-HTP

  • Supports normal serotonin production*
  • Promotes relaxation*
  • May help curb appetite*

Is our 5-HTP right for you?

Calm down*

You sometimes feel tense or stressed, which makes it hard to unwind before bed.*

Support satiety*

You are trying to lose weight but sometimes you don't feel full after eating.*

Cheer up*

You sometimes feel stressed or down and want to maintain a healthy mood.*

Still not sure?

Still not sure? Take the assessment or schedule a consultation with a nutritionist to find out.

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Vegetarian
Vegetarian
Made without Dairy
Made without Dairy
Made without Lactose
Made without Lactose
Made without Corn
Made without Corn
Made without Egg
Made without Egg
Made without Fish
Made without Fish
Made without Shellfish
Made without Shellfish
Made without Tree Nuts
Made without Tree Nuts
Made without Peanuts
Made without Peanuts
Made without Gluten
Made without Gluten
Made without Wheat
Made without Wheat
Made without Soy
Made without Soy
Non-GMO
Non GMO

*All supplements are packaged in a facility that processes products containing wheat, soy,
lactose, corn, egg, fish, shellfish, treenuts, peanuts and gluten. Cross contamination may occur.

Supplement Facts

Serving Size 1 Vegetarian Capsule

  • Amount
    Per Serving
    % Daily
    Value
  • 5-Hydroxytryptophan (5-HTP) (from Griffonia simplicifolia seed extract) 100 mg

Other Ingredients: Rice flour, capsule (hypromellose, shellac, titanium dioxide) and silica.

Common drug-nutrient interactions

Common drug-nutrient interactions

Learn more on our Drug-Nutrient Interaction database.

Antidepressant Medications

Combination may result in serotonin levels becoming too high and side effects like confusion, restlessness, or loss of muscle coordination.

Sleeping Medications

Combination may result in an additive effect of too much sedation increasing the risk of side effects like dizziness or drowsiness.

Why it works

Why it works

5-Hydroxytryptophan (5-HTP) is an amino acid that your body naturally produces. It is converted into serotonin, also known as the "happy" brain chemical.

What the research says

What the research says

5-HTP is a precursor for serotonin. Serotonin is a key hormone that impacts your entire body. It transmits messages within your brain and nervous system. 5-HTP is not found in foods, but your body naturally makes it from the amino acid tryptophan. Or, it is available as a supplement. Our 5-HTP is derived from the seeds of an African plant known as Griffonia simplicifolia.

5-HTP
5-HTP
5-HTP

How to take it

How to take it

Take with food and plenty of water

When to take it

When to take it
  • Bedtime pack: Take about an hour before going to bed

Is this supplement
right for you?

Take the assessment or schedule a consultation with a
nutritionist to find out.

Take assessment now
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