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5-HTP is an amino acid that your body uses to make serotonin, a "feel good hormone" known to influence your mood, appetite, and sleep. 5-HTP supports normal serotonin production which may help ease stress and promote a sense of wellbeing.* It can also help curb your appetite, which makes it easier to skip the snacks.*
See All ProductsBelow we've broken down the main functions of our 5-HTP and the benefits it can provide.
5-HTP is a precursor for serotonin. Serotonin is a key hormone that impacts your entire body. It transmits messages within your brain and nervous system. 5-HTP is not found in foods, but your body naturally makes it from the amino acid tryptophan. Or, it is available as a supplement. Our 5-HTP is derived from the seeds of an African plant known as Griffonia simplicifolia.
5-Hydroxytryptophan (5-HTP) (from Griffonia simplicifolia seed extract), Rice flour, capsule (hypromellose, shellac, titanium dioxide) and silica.
Serving Size 1 Vegetarian Capsule
Other Ingredients: Rice flour, capsule (hypromellose, shellac, titanium dioxide) and silica.
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