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    to avoid exceeding daily limits.

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      5-HTP

      5-HTP is an amino acid, naturally produced in the body.

      • Dairy-Free Vegan
      • Dairy-Free Vegetarian
      • Dairy-Free Dairy-Free
      • Lactose-Free Lactose-Free
      • Corn-Free Corn-Free
      • Egg-Free Egg-Free
      • Fish-free Fish-free
      • Shellfish-Free Shellfish-Free
      • Treenut-Free Treenut-Free
      • Nut-Free Nut-Free
      • Peanut-Free Peanut-Free
      • Gluten-Free Gluten-Free
      • Wheat-Free Wheat-Free
      • Made-Without-Gluten Made-Without-Gluten
      • Soy-Free Soy-Free
      • Non-GMO Non-GMO
      • Yeast-Free Yeast-Free

      How 5-HTP works

      5-hydroxytryptophan, or 5-HTP, is used by the body to create a chemical called serotonin. Serotonin is well known to enhance mood and may also improve sleep by supporting the function of the central nervous system.

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      Breaking it down

      Below we've broken down the main functions of our 5-HTP and the benefits it can provide.

      What the research says

      Serotonin is associated with mood, appetite, digestion, sleep, and memory. Research shows 5-HTP may also reduce fatigue while supporting overall well-being.

      5-HTP Graph

      Ingredients

      5-Hydroxytryptophan (5-HTP) (from Griffonia simplicifolia seed extract), Rice flour, capsule (hypromellose, shellac, titanium dioxide) and silica.

      Supplement Facts

      Serving Size 1 Vegetarian Capsule

      • Amount
        Per Serving
        % Daily
        Value
      • 5-Hydroxytryptophan (5-HTP) (from Griffonia simplicifolia seed extract) 100 mg

      Other Ingredients: Rice flour, capsule (hypromellose, shellac, titanium dioxide) and silica.