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    Supports your body's natural production of serotonin, "the feel good hormone".

    Benefits of 5-HTP

    • Supports normal serotonin production*
    • Promotes relaxation*
    • May help curb appetite*
    • Dairy-Free Vegan
    • Dairy-Free Vegetarian
    • Dairy-Free Dairy-Free
    • Lactose-Free Lactose-Free
    • Corn-Free Corn-Free
    • Egg-Free Egg-Free
    • Fish-free Fish-free
    • Shellfish-Free Shellfish-Free
    • Treenut-Free Treenut-Free
    • Nut-Free Nut-Free
    • Peanut-Free Peanut-Free
    • Gluten-Free Gluten-Free
    • Wheat-Free Wheat-Free
    • Made-Without-Gluten Made-Without-Gluten
    • Soy-Free Soy-Free
    • Non-GMO Non-GMO
    • Yeast-Free Yeast-Free

    *All supplements are packaged in a facility that processes products containing wheat, soy, lactose, corn, egg, fish, shellfish, tree nuts, peanuts, gluten and sesame. Cross contamination may occur.

    How 5-HTP works

    5-HTP is an amino acid that your body uses to make serotonin, a "feel good hormone" known to influence your mood, appetite, and sleep. 5-HTP supports normal serotonin production which may help ease stress and promote a sense of wellbeing.* It can also help curb your appetite, which makes it easier to skip the snacks.*

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    Breakout Points

    Below we've broken down the main functions of our 5-HTP and the benefits it can provide.

    What the research says

    5-HTP is a precursor for serotonin. Serotonin is a key hormone that impacts your entire body. It transmits messages within your brain and nervous system. 5-HTP is not found in foods, but your body naturally makes it from the amino acid tryptophan. Or, it is available as a supplement. Our 5-HTP is derived from the seeds of an African plant known as Griffonia simplicifolia.

    5-HTP Graph


    5-Hydroxytryptophan (5-HTP) (from Griffonia simplicifolia seed extract), Rice flour, capsule (hypromellose, shellac, titanium dioxide) and silica.

    Supplement Facts

    Serving Size 1 Vegetarian Capsule

    • Amount
      Per Serving
      % Daily
    • 5-Hydroxytryptophan (5-HTP) (from Griffonia simplicifolia seed extract) 100 mg

    Other Ingredients: Rice flour, capsule (hypromellose, shellac, titanium dioxide) and silica.

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