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      5-HTP

      "5-HTP is proving effective in the treatment of fibromyalgia, since a deficiency of serotonin is linked to fibromyalgia." Dr. Michael Murray, N.D.

      Benefits of 5-HTP

      • Helps with Fibromyalgia Symptoms
      • Supports positive mood
      • Supports healthy appetite
      • Dairy-Free Vegan
      • Dairy-Free Vegetarian
      • Dairy-Free Dairy-Free
      • Lactose-Free Lactose-Free
      • Corn-Free Corn-Free
      • Egg-Free Egg-Free
      • Fish-free Fish-free
      • Shellfish-Free Shellfish-Free
      • Treenut-Free Treenut-Free
      • Nut-Free Nut-Free
      • Peanut-Free Peanut-Free
      • Gluten-Free Gluten-Free
      • Wheat-Free Wheat-Free
      • Made-Without-Gluten Made-Without-Gluten
      • Soy-Free Soy-Free
      • Non-GMO Non-GMO
      • Yeast-Free Yeast-Free

      How 5-HTP works

      5-hydroxytryptophan, or 5-HTP, is used by the body to create a chemical called serotonin. Serotonin is well known to enhance mood and is a target of pharmaceutical antidepressants. Serotonin can also improve sleep and pain by supporting the function of the central nervous system.

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      Breaking it down

      Below we've broken down the main functions of our 5-HTP and the benefits it can provide.

      Research shows 5-HTP can improve muscle pain, occasional sleep problems, and fatigue (2).

      A number of studies have shown that serotonin imbalance causes poor mood. 5-HTP has been shown to boost serotonin levels leading to more balanced moods (1).

      5 HTP may promote weight loss by increasing the feeling of fullness (3).

      What the research says

      Serotonin is associated with mood, appetite, digestion, sleep, and memory. Research shows 5-HTP may also reduce fatigue and pain while providing overall well-being.

      • 1. Cowen PJ, Browning M. What has serotonin to do with depression?. World Psychiatry. 2015;14(2):158-60.

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      • 2. Nicolodi M, Sicuteri F. Fibromyalgia and migraine, two faces of the same mechanism. Serotonin as the common clue for pathogenesis and therapy. Adv Exp Med Biol. 1996;398:373-9.

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      • 3.Coutinho SR, Rehfeld JF, Holst JJ, Kulseng B, Martins C. Impact of weight loss achieved through a multidisciplinary intervention on appetite in patients with severe obesity. Am J Physiol Endocrinol Metab. 2018;315(1):E91-E98.

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      5-HTP Graph

      Ingredients

      5-Hydroxytryptophan (5-HTP) (from Griffonia simplicifolia seed extract), Rice flour, capsule (hypromellose, shellac, titanium dioxide) and silica.

      Found In

      Fibromyalgia Support

      5-HTP Supplement-FACTS