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    5-HTP is an amino acid, naturally produced in the body.

    Benefits of 5-HTP

    • Supports Positive Mood
    • Supports Healthy Appetite
    • Dairy-Free Vegan
    • Dairy-Free Vegetarian
    • Dairy-Free Dairy-Free
    • Lactose-Free Lactose-Free
    • Corn-Free Corn-Free
    • Egg-Free Egg-Free
    • Fish-free Fish-free
    • Shellfish-Free Shellfish-Free
    • Treenut-Free Treenut-Free
    • Nut-Free Nut-Free
    • Peanut-Free Peanut-Free
    • Gluten-Free Gluten-Free
    • Wheat-Free Wheat-Free
    • Made-Without-Gluten Made-Without-Gluten
    • Soy-Free Soy-Free
    • Non-GMO Non-GMO
    • Yeast-Free Yeast-Free

    How 5-HTP works

    5-hydroxytryptophan, or 5-HTP, is used by the body to create a chemical called serotonin. Serotonin is well known to enhance mood and may also improve sleep by supporting the function of the central nervous system.

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    Breakout Points

    Below we've broken down the main functions of our 5-HTP and the benefits it can provide.

    What the research says

    Serotonin is associated with mood, appetite, digestion, sleep, and memory. Research shows 5-HTP may also reduce fatigue while supporting overall well-being.

    5-HTP Graph


    5-Hydroxytryptophan (5-HTP) (from Griffonia simplicifolia seed extract), Rice flour, capsule (hypromellose, shellac, titanium dioxide) and silica.

    Supplement Facts

    Serving Size 1 Vegetarian Capsule

    • Amount
      Per Serving
      % Daily
    • 5-Hydroxytryptophan (5-HTP) (from Griffonia simplicifolia seed extract) 100 mg

    Other Ingredients: Rice flour, capsule (hypromellose, shellac, titanium dioxide) and silica.