*All supplements are packaged in a facility that processes products containing wheat, soy, lactose, corn, egg, fish, shellfish, tree nuts, peanuts, gluten and sesame. Cross contamination may occur.
5-HTP is an amino acid that your body uses to make serotonin, a "feel good hormone" known to influence your mood, appetite, and sleep. 5-HTP supports normal serotonin production which may help ease stress and promote a sense of wellbeing.* It can also help curb your appetite, which makes it easier to skip the snacks.*
5-HTP is a precursor for serotonin. Serotonin is a key hormone that impacts your entire body. It transmits messages within your brain and nervous system. 5-HTP is not found in foods, but your body naturally makes it from the amino acid tryptophan. Or, it is available as a supplement. Our 5-HTP is derived from the seeds of an African plant known as Griffonia simplicifolia.