Calcium and magnesium are two of the most critical and abundant minerals in the body. Every cell relies on these key nutrients and most people don''t get enough through diet alone. Calcium is known for its role in bone health while magnesium has been shown to help with muscle relaxation, reducing inflammation, and even maintaining blood pressure and glucose levels.See All Products
Below we've broken down the main functions of our Calcium & Magnesium and the benefits it can provide.
Calcium, magnesium, and vitamin D, taken with a healthy diet and physical activity may reduce the risk of osteoporosis. This combination has also been shown to reduce the risk of falls in older adults.
Research shows that calcium and magnesium may decrease symptoms of PMS, including abdominal bloating, lack of energy, and irritability.
Calcium, magnesium, and vitamin D have been shown to reduce blood pressure, assisting blood vessels to tighten and relax.
Calcium is necessary for the heart, muscles, and nerves to operate properly. Vitamin D3 helps optimize calcium absorption, encourages bone function, healthy cartilage and maintenance.
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3. Margolis KL, Ray RM, Van horn L, et al. Effect of calcium and vitamin D supplementation on blood pressure: the Women''s Health Initiative Randomized Trial. Hypertension. 2008;52(5):847-55.View Source