CoQ10 supports heart health, cardiovascular health, and is found naturally in many parts of the body. Our CoQ10 100 is encapsulated in a vegan soft gel for optimal delivery and contains no preservatives.See All Products
Below we've broken down the main functions of our CoQ10 100 mg and the benefits it can provide.
CoQ10 provides energy to the cells by assisting with ATP production. Decades of research show supplementation of 60-100 mg/day can increase power output, anaerobic threshold, and even assist in exercise recovery.
Research shows that CoQ10 status is lower for those with cardiovascular diseases, high blood pressure, diabetes, and others. While it is not known whether low levels of CoQ10 cause these diseases or are correlated, supplementation can replenish these losses and improve heart health.
The buildup of free radicals creates oxidative damage over time. CoQ10 is a powerful antioxidant found in every cell of the body and fights these free radicals while preventing further damage to cells (1).
CoQ10 is used by your cells to produce energy and is essential for the health of virtually all human tissues and organs. It may also help improve cardiovascular capacity, endurance, and cell metabolism.
1. Cooke M, Iosia M, Buford T, et al. Effects of acute and 14-day coenzyme Q10 supplementation on exercise performance in both trained and untrained individuals. J Int Soc Sports Nutr. 2008;5:8.View Source
2. Dinicolantonio JJ, Bhutani J, Mccarty MF, O''keefe JH. Coenzyme Q10 for the treatment of heart failure: a review of the literature. Open Heart. 2015;2(1):e000326.View Source
3. Hoppe U, Bergemann J, Diembeck W, et al. Coenzyme Q10, a cutaneous antioxidant and energizer. Biofactors. 1999;9(2-4):371-8.View Source