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      L-Tryptophan

      L- tryptophan can be converted into 5-HTP, which the body uses to make serotonin and melatonin to promote restful sleep.

      Benefits of L-Tryptophan

      • Helps with ocassional leg cramps
      • Promotes restful sleep
      • Dairy-Free Vegan
      • Dairy-Free Vegetarian
      • Dairy-Free Dairy-Free
      • Lactose-Free Lactose-Free
      • Corn-Free Corn-Free
      • Egg-Free Egg-Free
      • Fish-free Fish-free
      • Shellfish-Free Shellfish-Free
      • Treenut-Free Treenut-Free
      • Nut-Free Nut-Free
      • Peanut-Free Peanut-Free
      • Gluten-Free Gluten-Free
      • Wheat-Free Wheat-Free
      • Made-Without-Gluten Made-Without-Gluten
      • Soy-Free Soy-Free
      • Non-GMO Non-GMO
      • Yeast-Free Yeast-Free

      How L-Tryptophan works

      L-tryptophan is an essential amino acid that assists with creating proteins and brain-signaling hormones. L-tryptophan gets converted to serotonin in the body, which can help improve sleep and overall mood.

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      Breaking it down

      Below we've broken down the main functions of our L-Tryptophan and the benefits it can provide.

      What the research says

      L-tryptophan has a large impact as a neuromodulator and is involved with a number of central nervous system functions including mood, pain, sleep and motor behavior. Studies have shown a decrease in discomfort in the legs during sleep with continued use of L-Tryptophan.

      L-Tryptophan Graph

      Ingredients

      L-Tryptophan, Capsule (hypromellose, shellac, titanium dioxide), microcrystalline cellulose, silica, rice seed/bran extract and sunflower oil.

      Supplement Facts

      Serving Size 1 TAB

      • Amount
        Per Serving
        % Daily
        Value
      • L-tryptophan 220 mg

      Other Ingredients: Capsule (hypromellose, shellac, titanium dioxide), microcrystalline cellulose, silica, rice seed/bran extract and sunflower oil.