Magnesium Glycinate

Magnesium and glycine team up to help relax your muscles and mind.*

Promotes muscle relaxation*
Soothes tension*
Helps relieve mild, temporary symptoms associated with PMS*
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Is our Magnesium Glycinate right for you?

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Vegan Vegan
Made without Major Allergens Made without Major Allergens
Backed By Research Backed By Research
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Common drug-
nutrient interactions

Medications and supplements can interact in different ways, including changing how well a medication works or increasing the chance of overlapping side effects.

Absorption interactions

Supplement contains ingredients that could potentially reduce medication absorption resulting in changes of medication levels and effects.

Magnesium Glycinate information

What the research says

Magnesium is found in many foods, including avocados, nuts, whole grains, and legumes. It supports more than 300 processes in your body, including muscle and nerve function. According to the National Health Institute, most people do not get enough magnesium from diet alone. Our Magnesium Glycinate supplement is well-tolerated and absorbed and is less likely to cause digestive upset.*

How to take it

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Take with food and plenty of water

5 tips to make taking vitamins easier
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Why it works

We pair magnesium with glycine for a well-tolerated and absorbable form of magnesium that is less likely to cause digestive upset.* Glycine is an amino acid that helps calm your mind and is a perfect complement to magnesium's muscle soothing properties.* The duo also helps relieve mild, temporary mood changes associated with PMS.*

When to take it

morning
afternoon
night
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Supplement Facts

Serving Size 1 vegetarian capsule

  • Amount
    Per Serving
    % Daily
    Value
  • Magnesium (as magnesium glycinate) 120 mg 29 %

Other Ingredients: Vegetarian capsule (cellulose, water), ascorbyl palmitate.

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Is this supplement right for you?

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