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Your wellness journey: Hair, Skin and Nails

5 foods for hair health from a nutritionist

Hair, Skin & Nails Your wellness journey

5 min read

5 foods for hair health from a nutritionist

Whether you have long, short, straight or curly hair, you probably put it through the wringer daily. Over time that rough treatment takes a toll. While hair serums and glossing treatments may help, the best thing you can do is treat

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8 healthy habits for your skin

Hair, Skin & Nails Your wellness journey

5 min read

8 healthy habits for your skin

You might not realize it, but your daily habits—good and bad—often show on your skin. Whether it’s dark circles from irregular sleep or a little dullness from one too many cocktails, your skin says a lot about what you get

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How your gut affects your skin & hair health 

Digestion Hair, Skin & Nails

5 min read

How your gut affects your skin & hair health 

No matter how committed I am to my night routine, I know my bottles and tinctures can only go so far. Because any time I don’t drink enough water or I indulge in too many cookies, I wake up with lackluster skin and lifeless hair.

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7 ways you’re damaging your hair

Hair, Skin & Nails Your wellness journey

5 min read

7 ways you’re damaging your hair

Ever try styling flat, lifeless hair? It’s so frustrating. And no matter how many curls you add, it just gets sadder with each pass. Bad hair days happen to all of us, but they’re a lot more common when your hair isn’t

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4 foods for your skin this summer

Hair, Skin & Nails Your wellness journey: Hair, Skin and Nails

5 min read

4 foods for your skin this summer

There’s so many great things that come with summer – longer days, more time outdoors and sunny vacays. But the reality is, the hot weather, humidity and extra hours in the sun can take a toll on your skin. And while the

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*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. As with any dietary supplement, you should advise your healthcare practitioner of the use of this product.

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