Lauren is an Accredited Practicing Dietitian (APD) and Nutritionist based in Melbourne, Australia. She is incredibly passionate about all things food and nutrition and keeping up to date with the latest scientific research through continual professional development.

Lauren graduated with Distinctions from Deakin University in Melbourne with a Bachelor of Health Sciences and a Master of Dietetics. During her studies, she completed over 800 hours of clinical, community and food service placements.

After graduating from university, Lauren worked in private practice at multiple medical clinics across the state. She consulted in various nutrition areas including weight management, diabetes, cardiovascular health, IBS and food intolerances, pediatric and pregnancy nutrition, eating disorders and more.

As a Dietitian, Lauren is a strong advocate for maintaining a healthy lifestyle of good food, regular exercise and prioritizing mental health. She enjoys going out for coffee and brunch, reformer pilates classes and hiking, trying new recipes and spending quality time with her family, friends and cat.

Lauren understands that every client is unique and requires tailored nutrition advice. She considers all factors when working with each individual client and empowers them to achieve optimal health and improve their quality of life.