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Your wellness journey: Women’s Health

Supplement Spotlight: Menopause Support 

Vitamin 101: Women's Health Wellness

5 min read

Supplement Spotlight: Menopause Support 

Menopause is a natural stage of life, but that doesn’t mean it’s easy. Hot flashes, night sweats, mood changes, and sleep issues can disrupt your daily routine and make you feel less like yourself. At Persona, we created Menopause

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6 surprising nutrients for bone health (other than calcium)

Prenatal Women's Health

5 min read

6 surprising nutrients for bone health (other than calcium)

Remember the campaigns: Got milk? Or Milk does a body good? If you’re like me, you probably had a glass of milk a day as a kid to help you grow tall and keep your bones strong. Even now, when you think about nutrients to support

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Do I need an iron supplement?

Prenatal Vitamins & Supplements

5 min read

Do I need an iron supplement?

“Tired? Maybe you need more iron.”  If you’ve heard those words before, you’re not alone. Iron supplements have been touted as a fatigue fighter since the 1940s, when the US government first promoted them to the American

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Beating burnout: 10 tips for women

Energy Women's Health

5 min read

Beating burnout: 10 tips for women

It’s 3 pm, you peek your head up from a day of back-to-back meetings and think to yourself, “I haven’t even had lunch yet.” A jolt of caffeine gets you to your 5pm deadline before you dive headlong

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