5 min read
Why a Multivitamin Still Matters Even with a balanced diet, many adults still fall short on essential nutrients. This is why a multivitamin still matters for supporting everyday health. Factors like aging, medication use, and dietary
Immunity Vitamin 101: Immunity
5 min read
Fall Immune Boost: Stay Healthy This Season Strengthen your immunity this fall with simple lifestyle tips and immune supplements that support long-term wellness. As the weather cools and cold and flu season picks up, your immune
Healthy Aging Vitamins & Supplements
5 min read
Your brain has a big job. It is the control center for your entire body and hard at work 24-7, in charge of everything from your thoughts to your breathing to your heart rate and sleep. All of this hard work means your brain
5 min read
A recently published nutrition study set out to answer a bold question; is omega-3 fatty acid intake related to life expectancy? The complexity of answering straight-forward questions about food intake and chronic disease or death
Cognitive Care Support Healthy Aging
5 min read
It’s no secret that with age, your body and mind start to slow down. But while it’s natural to have some trouble remembering or learning new tasks in later life, you aren’t powerless in the face of decline. A few important
5 min read
Between your job, your family and your everyday responsibilities, stress is inevitable. Left unchecked, it can make you feel like you’re about to burst into flames. This is because your body responds to stress by going into “flight
Prenatal Vitamins & Supplements
5 min read
“Tired? Maybe you need more iron.” If you’ve heard those words before, you’re not alone. Iron supplements have been touted as a fatigue fighter since the 1940s, when the US government first promoted them to the American
Vitamins & Supplements Your wellness journey
5 min read
You’re doing your best to take care of your health—exercising, eating a balanced diet, drinking water and taking supplements… well, kind of. That last one can be challenging if you hate swallowing pills. It’s not your
Food and Nutrition Vitamins & Supplements
5 min read
Every single day in my busy pediatric practice, parents ask me if their child needs a daily multivitamin, or what are the best vitamins for kids. They are appropriately concerned about their child’s health, growth, development
Account Login