Calcium Citrate

Strong bones. Steady muscles. An easily absorbed form of calcium that helps keep you strong at every stage.*

  • Promotes bone health*
  • Supports increased needs*
  • Absorbs with ease*
Calcium Citrate

Is our Calcium Citrate right for you?

Stay Strong*

You’re serious about your bone health and want to age with strength and confidence.*

Close the gaps*

You aim to eat healthy, but dairy and leafy greens don’t always make it onto your plate.*

Life stages*

You are preparing for pregnancy or navigating menopause and need reliable calcium.*

Allergen information

Vegan
Vegan
Vegetarian
Vegetarian
Made without Major Allergens
Made without Major Allergens

*All supplements are packaged in a facility that processes products containing wheat, soy,
lactose, corn, egg, fish, shellfish, treenuts, peanuts and gluten. Cross contamination may occur.

Supplement Facts

Serving Size 1 Tablet

  • Amount
    Per Serving
    % Daily
    Value
  • Calcium (as calcium citrate) 250 mg 19 %

Other Ingredients: Microcrystalline cellulose, stearic acid, hydroxypropyl cellulose, croscarmellose sodium, magnesium stearate, silica, and coating (hypromellose and glycerin).

Common drug-nutrient interactions

Learn more on our Drug-Nutrient Interaction database.

Absorption interactions

Supplement contains ingredients that could potentially reduce medication absorption resulting in changes of medication levels and effects.

Vitamin D analogs

Medication contains compounds similar to Vitamin D. Combining with supplements containing high doses of Vitamin D may result in calcium levels becoming too high, potentially increasing the risk of side effects like severe upset stomach.

Why it works

Why it works

Why it works

Calcium is one of the most abundant minerals in the body and plays a central role in keeping bones strong.* It also supports muscle function and can help ease mood-related symptoms associated with PMS.* Calcium citrate is a gentle, highly absorbable form that works well for women during pregnancy, adults over 50, and those with digestive concerns. It is also the form most often recommended after bariatric surgery for its reliable absorption.*

What the research says

What the research says

What the research says

Studies show that calcium citrate is absorbed more efficiently than other forms, especially in adults with reduced stomach acid, a common issue for those over 50 or taking antacids.* Clinical guidelines recommend it during life stages with higher calcium demands, including pregnancy and postmenopause.* It is also the preferred form after bariatric surgery due to its superior absorption.* Research consistently links adequate calcium intake with reduced risk of osteoporosis and long-term bone loss, making it an essential nutrient throughout life.*

Calcium Citrate
Calcium Citrate Calcium Citrate
Calcium Citrate

How to take it

How to take it

How to take it

Take without food and plenty of water

When to take it

When to take it

When to take it

  • Morning:Take with or after breakfast
    Evening: Take with a later afternoon snack or dinner
    Bedtime: Take about one hour before bedtime
Calcium Citrate

Supplement Facts

Serving Size 1 Tablet

  • Amount
    Per Serving
    % Daily
    Value
  • Calcium (as calcium citrate) 250 mg 19 %

Other Ingredients: Microcrystalline cellulose, stearic acid, hydroxypropyl cellulose, croscarmellose sodium, magnesium stearate, silica, and coating (hypromellose and glycerin).

Is this supplement
right for you?

Take the assessment or schedule a consultation with a
nutritionist to find out.

Take assessment now
resonate pixel