$ 0.43/Day

Foundational Multivitamin

$ 0.43/Day

Build a health foundation.

Our multivitamin provides 19 essential vitamins and minerals plus antioxidant support to promote overall health and wellbeing.*

  • Fills nutrient gaps
  • Biologically active forms of key nutrients
  • Phytonutrients for antioxidant support
Foundational Multivitamin

Benefits of Foundational Multivitamin

  • Fills nutrient gaps
  • Biologically active forms of key nutrients
  • Phytonutrients for antioxidant support

Is our Foundational Multivitamin right for you?

Live better

You want to stay well and feel like your best self.*

Cover your bases

You don't always eat as well as you'd like.

Close the gap

You follow a special diet and avoid certain food groups like meat, dairy, or grains.

Still not sure?

Still not sure? Take the assessment or schedule a consultation with a nutritionist to find out.

Take assessment now
Vegetarian
Vegetarian
Vegan
Vegan
Non-GMO
Non GMO
Made Without Dairy
Made Without Dairy
Made Without Lactose
Made Without Lactose
Made Without Egg
Made Without Egg
Made Without Fish
Made Without Fish
Made Without Shellfish
Made Without Shellfish
Made Without Tree nuts
Made Without Tree nuts
Made Without Peanuts
Made Without Peanuts
Made Without Gluten
Made Without Gluten
Made Without Wheat
Made Without Wheat
Made Without Sesame
Made Without Sesame

*All supplements are packaged in a facility that processes products containing wheat, soy,
lactose, corn, egg, fish, shellfish, treenuts, peanuts and gluten. Cross contamination may occur.

Supplement Facts

Serving Size 1 Vegan Capsule

  • Amount
    Per Serving
    % Daily
    Value
  • Vitamin A (as 50% Beta-Carotene and 50% Retinyl Palmitate) 300 mcg 33 %
  • Vitamin C (as ascorbic acid) 45 mg 50 %
  • Vitamin D (as D3 Cholecalciferol from Lichen) 12.5 mcg 63 %
  • Vitamin E as (d-Alpha Tocopherol) 2.25 mg 15 %
  • Vitamin K (as Phytonadione) 60 mcg 50 %
  • Thiamin (as Thiamin Hydrochloride) 7.5 mg 625 %
  • Riboflavin (as Riboflavin 5-Phosphate Sodium) 2.5 mg 192 %
  • Niacin (as Niacinamide) 8 mg 50 %
  • Vitamin B6 (as Pyridoxal 5-Phosphate Monohydrate) 2.5 mg 147 %
  • Folate (as Magnafolate® C L-5-Methyltetrahydrofolate Calcium) 578 mcg DFE 145 %
  • Vitamin B12 (as Methylcobalamin) 10 mcg 417 %
  • Biotin 150 mcg 500 %
  • Pantothenic acid (as D-Calcium Pantothenate) 9 mg 180 %
  • Iodine (as Potassium Iodide) 75 mcg 50 %
  • Zinc (as Zinc Oxide) 2.5 mg 23 %
  • Selenium (as Selenium Yeast) 25 mcg 45 %
  • Copper (as Copper Bisglycinate Chelate) 0.5 mg 56 %
  • Chromium (as ChromeMate® Chromium Polynicotinate) 30 mcg 86 %
  • Molybdenum (as Molybdenum Glycinate Chelate) 22.5 mcg 50 %
  • Potassium (as Potassium Aspartate) 15 mg < 1 %
  • Astaxanthin (as Haematococcus pluvialis Microalgae) 0.125 mg
  • Lutein (from Marigold Flower Extract) 0.813 mg
  • Lycopene 0.813 mg
  • Zeaxanthin (from Papaya Fruit Extract and Marigold Flower Extract) 0.125 mg

Other Ingredients: Sunflower Oil, Hypromellose, Candelilla Wax, Sunflower Lecithin,Maltodextrin, Olive Oil, Corn Oil, Microcrystalline Cellulose, Black Carrot Concentrate (color), Medium Chain Triglycerides, Dicalcium Phosphate, Soybean Oil (highly refined),Vegetable Oil, dl-Alpha Tocopherol, Silicon Dioxide, Rosemary Leaf Extract, Tocopherols

Magnafolate® is a registered trademark of Lianyungang Jinkang Hexin Pharmaceutical Co., Ltd. ChromeMate® is a registered trademark of Lonza Consumer Health Inc.

Common drug-nutrient interactions

Common drug-nutrient interactions

Common drug-nutrient interactions

Learn more on our Drug-Nutrient Interaction database.

Absorption interactions

Supplement contains ingredients that could potentially reduce medication absorption resulting in changes of medication levels and effects.

Blood Thinning Medications

Supplement contains ingredients that may alter the effectiveness of certain blood thinning medications.

Why it works

Why it works

Why it works

Vitamins and minerals are essential for good health. Yet most of us do not get enough of them from diet alone. Medications, health conditions, and age can affect nutritional status too. Our multivitamin helps cover your nutritional bases with the nutrients your body needs most.*

What the research says

What the research says

What the research says

Not all vitamins are created equal. Your body has to convert certain nutrients into their active forms before they can work. Age, diet, or genetics can make this process less effective, which may lead to nutrient deficiencies. Our formula is enhanced with biologically active nutrients which are easier to absorb and may be more beneficial than the standard varieties that are commonly used in other supplements.*

We optimize our Foundational Multivitamin with bioactive nutrients for superior absorption:

Magnafolate® - Converting folic acid to the active form of folate requires a multi-step conversion process. We use a patented, active form of folate to provide optimal absorption and bioavailability.*

Methylated B12 - Like folate, your body must convert B12 to its biologically active form. We use methylcobalamin, which the body uses more efficiently to support metabolism and a healthy nervous system.*

ChromeMate® - A patented, bioavailable form of chromium shown to maintain healthy blood sugar levels, cholesterol levels, and a healthy body weight.*

Foundational Multivitamin
Foundational Multivitamin Foundational Multivitamin
Foundational Multivitamin

How to take it

How to take it

How to take it

Take with food and plenty of water

When to take it

When to take it

When to take it

  • Morning pack: Take with or after breakfast
    Evening pack: Take with a late afternoon snack or dinner
    Bedtime pack: Take about an hour before going to bed
Foundational Multivitamin

Supplement Facts

Serving Size 1 Vegan Capsule

  • Amount
    Per Serving
    % Daily
    Value
  • Vitamin A (as 50% Beta-Carotene and 50% Retinyl Palmitate) 300 mcg 33 %
  • Vitamin C (as ascorbic acid) 45 mg 50 %
  • Vitamin D (as D3 Cholecalciferol from Lichen) 12.5 mcg 63 %
  • Vitamin E as (d-Alpha Tocopherol) 2.25 mg 15 %
  • Vitamin K (as Phytonadione) 60 mcg 50 %
  • Thiamin (as Thiamin Hydrochloride) 7.5 mg 625 %
  • Riboflavin (as Riboflavin 5-Phosphate Sodium) 2.5 mg 192 %
  • Niacin (as Niacinamide) 8 mg 50 %
  • Vitamin B6 (as Pyridoxal 5-Phosphate Monohydrate) 2.5 mg 147 %
  • Folate (as Magnafolate® C L-5-Methyltetrahydrofolate Calcium) 578 mcg DFE 145 %
  • Vitamin B12 (as Methylcobalamin) 10 mcg 417 %
  • Biotin 150 mcg 500 %
  • Pantothenic acid (as D-Calcium Pantothenate) 9 mg 180 %
  • Iodine (as Potassium Iodide) 75 mcg 50 %
  • Zinc (as Zinc Oxide) 2.5 mg 23 %
  • Selenium (as Selenium Yeast) 25 mcg 45 %
  • Copper (as Copper Bisglycinate Chelate) 0.5 mg 56 %
  • Chromium (as ChromeMate® Chromium Polynicotinate) 30 mcg 86 %
  • Molybdenum (as Molybdenum Glycinate Chelate) 22.5 mcg 50 %
  • Potassium (as Potassium Aspartate) 15 mg < 1 %
  • Astaxanthin (as Haematococcus pluvialis Microalgae) 0.125 mg
  • Lutein (from Marigold Flower Extract) 0.813 mg
  • Lycopene 0.813 mg
  • Zeaxanthin (from Papaya Fruit Extract and Marigold Flower Extract) 0.125 mg

Other Ingredients: Sunflower Oil, Hypromellose, Candelilla Wax, Sunflower Lecithin,Maltodextrin, Olive Oil, Corn Oil, Microcrystalline Cellulose, Black Carrot Concentrate (color), Medium Chain Triglycerides, Dicalcium Phosphate, Soybean Oil (highly refined),Vegetable Oil, dl-Alpha Tocopherol, Silicon Dioxide, Rosemary Leaf Extract, Tocopherols

Magnafolate® is a registered trademark of Lianyungang Jinkang Hexin Pharmaceutical Co., Ltd. ChromeMate® is a registered trademark of Lonza Consumer Health Inc.

Is this supplement
right for you?

Take the assessment or schedule a consultation with a
nutritionist to find out.

Take assessment now
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