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Boost your energy

Looking for a pick me up? Whether it's from lack of sleep or daily stress, combat low energy with doctor-approved supplements, personalized for you.

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Energy unique to you

Stress, sleep, age and diet are just a few of the factors that can play a role in energy levels. Your energy may also vary throughout the year as your lifestyle and daily habits change with the seasons, making it important to re-evaluate your needs throughout the year. Keep in mind that not all energy supplements are created equal. Some supplements target mental clarity, fitness routines, beauty or a plant based diet.

Use this guide to find out which energy support supplement might be right for you.

Our supplements

Our beauty wake is a great option for those looking to enhance their beauty routine but also need a morning energy boost!

Beauty wake combines skin supporting ingredients that target skin moisture including hyaluronic acid and collagen. These are two compounds that are produced naturally in your body but start to decrease as we age, contributing to wrinkles and aging skin. Beauty wake is the perfect start to your morning and contains an amount of caffeine equivalent to 1/3 a cup of coffee. Pair it with our Beauty Sleep for best results.

The adaptogenic compounds found in cordyceps make it a great option for those looking to boost exercise performance and stamina.

Cordyceps contain a multitude of adaptogenic compounds, including polysaccharides, cordycepin, and cordypyridones that are thought to provide health-supportive benefits. We recommend pairing our cordyceps with green tea which can help support mental clarity.

Green tea contains a unique compound called Epigallocatechin Gallate or (EGCG) and provides a great option for those looking to support mental clarity.

Tackle the day ahead of you with brain supporting EGCG. Not all green tea supplements are created equal. They can contain varying concentrations of the EGCG compound. Our green tea extract contains 90% tea catechins, of which 70% are EGCG.

Power through your work-day with fermented ginseng in your Persona pack.

Fermented ginseng is a type of adaptogenic herb known for supporting your body's normal stress response. Korean panax ginseng contains the highest concentration of compounds associated with ginseng's benefits. It may help support mental fatigue during long periods of focusing. Fermented ginseng may also support your workout routine by helping ease sore muscles after exercise, making it a great option for frequent exercisers or those with a performance goal.

Ginkgo biloba promotes circulation and oxygen delivery to your brain so you can stay sharp and focused.

Ginkgo is a great option for those who are looking to age healthfully. It's cognitive supporting effects are attributed to ginkgo's ability to promote healthy circulation, especially to the brain.

Goli gummies provide B12 which plays a vital role in almost all of your body's metabolic processes.

These vegan Apple Cider Vinegar gummies are a great option for those who follow a plant-based diet. Plant based diets leave individuals more at risk for B12 deficiencies since major sources of B12 include red meat and eggs.

Vitamin B12 is known for its energy supporting functions, and for good reason; It acts as a cofactor in metabolic processes and helps your body convert food to energy that your cells can utilize to carry out their basic functions. Vitamin B12 absorption can be tricky and there are a few factors that can affect how well an individual can utilize the B12 in their diet. In order for the body to absorb B12, it must first be broken down by acids found in the stomach. Aging and antacids can both result in lower amounts of stomach acid. Once broken down, absorption takes place in the small intestine and requires a protein called Intrinsic Factor. As we age, our body's production of Intrinsic Factor decreases. A B12 supplement may help close the gap for those who are aging on antacids or have a digestive disorder that affects absorption.

Your cells can benefit from micronutrients like Niagen® by increasing an essential coenzyme called NAD+ for cellular energy and repair.

Decreased NAD+ levels have been associated with many age-related declines in overall health. Tru Niagen® contains the patented ingredient, Niagen®, a specialized form of vitamin B3 that has been clinically proven to increase NAD+ levels. Niagen® is a more efficient NAD booster than other forms of B3.

Still not sure?
Take the assessment or schedule a consultation with a nutritionist to find out.

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Resources from our certified nutritionists

Persona is about more than custom supplements. Our expert nutritionists are here for you. Read our blog for nutrition and health advice, or speak with a nutritionist to find out what's best for you.


Researched & approved by our Medical Advisory Board

When it comes to your health, there is no one-size-fits-all solution. Our nutritionists look for the most bioavailable versions of nutrients making them optimal for your health and goals. We focus on what makes you unique—your lifestyle, your diet, even your medications—and uses that insight to tailor a supplement plan to your one-of-a-kind health profile.


We have several supplements to support energy, the following supplements may interest you:

Beauty Wake combines the skin-supporting ingredients of Sodium Hyaluronate, Fish collagen, and horsetail extract to promote a supple, smooth complexion and healthy hair.* We enhance the formula with caffeine for added morning boost.*

Gingko Bilboa Extract is rich antioxidants that can help to protect the bodies cells and helps to support healthy circulation and oxygen delivery to your brain so you can stay sharp and energized throughout the day.*

Tru Niagen® contains the patented ingredient, Niagen®, a specialized form of vitamin B3 or niacin that helps to promote healthy cellular function and energy levels.*

Vitamin B12 helps produce normal red blood cells, which carry oxygen throughout your body, and maintains a healthy brain and sharp mind.*

We have several supplements to support energy, the following supplements may interest you:

Brain Gain contains BioCurc®, a patented form of curcumin, plus pure Omega 3 fatty acids to support a healthy mind.* We enhance it with the phospholipids Phosphatidylserine and phosphatidylcholine to help maintain normal cognitive function and improve mild memory loss.*

Cordyceps contain a multitude of adaptogenic compounds, adaptogens help your body adapt and respond to the effects of every day stress.*

Enzyme Fermented Ginseng is one of the most powerful adaptogenic herbs, it can help make you more resilient to the effects of everyday stress.*

Green Tea Extract contains a unique compound called Epigallocatechin Gallate or (EGCG) and provides a great option for those looking to support mental clarity.* Pro tip: Pair cordyceps with green tea for improved mental clarity.

There are many things to consider in supporting your energy goals, including diet, sleep, nutrient deficiencies, and stress. We always recommend eating a whole foods-based diet, focusing on lots of fruits and vegetables to stay fueled for your day and getting at least 7 hours of sleep per night. We do offer a variety of energy support supplements. You can view them here.

With any form of supplementation, consistency is key. One thing we like to make sure all our customers know is that while some products are fast acting it can take up to 90 days in some cases to allow the vitamins and supplements you are taking to fully support your nutritional health. As you continue to take supplements on a long-term basis the greater health benefits you will see.

Enzyme Fermented Ginseng is an adaptogen herb that may to ease the effects of stress or muscle soreness induced by physical activity.

Everyone is unique and may react differently to supplementation, some may see results from energy supplements within the first few weeks, for others it may take up to 90 days for the supplements to fully support your energy levels.

It depends! While we do offer a variety of energy support supplements, they all may not be available as Persona is the only personalized nutrition company that takes drug-nutrient interactions into consideration when creating your pack. If there is a supplement that you can't find to add in your online account, you may have a drug-nutrient interaction. You could also have an allergy, diet preference, or upper nutrient limit that is keeping you from adding a supplement. Your safety is our top priority.

If you do not take any medications or have any allergies choosing an energy supplement depends on your specific concern for improving your energy levels.

  • For everyday energy our Cordyceps and Green Tea combo may interest you.
  • For difficulties focusing and concentrating Brain Gain may interest you.
  • For stress and fatigue Enzyme Fermented Ginseng may interest you.
  • If you are looking to support healthy aging and cellular function, TRU Niagen may interest you.
  • For healthy aging and concentration Gingko Bilboa Extract may interest.
  • If you follow a mostly plant based diet and you are feeling fatigued, Vitamin B12 may interest you. Vitamin B12 is primarily consumed through animal foods and is important in supporting energy levels.
  • For a morning energy boost our Beauty Wake may interest you, it contains caffeine equivalent to about 1/3 cup of coffee and can help to support your hair skin and nail health.
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