Calcium Citrate

$ 0.10/Day

Calcium citrate can be absorbed with or without food and is the ideal choice to help those with low stomach acid maintain healthy bones.*

Calcium Citrate

Benefits of Calcium Citrate

  • Supports bone health
  • Fills nutrient gaps*
  • Preferred form after bariatric surgery

Is our Calcium Citrate right for you?

Ease into aging*

You're getting older and some nutrients, like calcium, become harder to absorb.*

Stay Strong*

You care about your bones and want to keep up with an active lifestyle.*

Close the gaps*

You try and eat well but might be missing out on dairy or green leafy vegetables.*

Still not sure?

Still not sure? Take the assessment or schedule a consultation with a nutritionist to find out.

Take assessment now
Vegan
Vegan
Vegetarian
Vegetarian
Made without Dairy
Made without Dairy
Made without Lactose
Made without Lactose
Made without Corn
Made without Corn
Made without Egg
Made without Egg
Made without Fish
Made without Fish
Made without Shellfish
Made without Shellfish
Made without Tree Nuts
Made without Tree Nuts
Made without Peanuts
Made without Peanuts
Made without Gluten
Made without Gluten
Made without Wheat
Made without Wheat
Made without Soy
Made without Soy
Non-GMO
Non GMO

*All supplements are packaged in a facility that processes products containing wheat, soy,
lactose, corn, egg, fish, shellfish, treenuts, peanuts and gluten. Cross contamination may occur.

Supplement Facts

Serving Size 1 Vegan Capsule

  • Amount
    Per Serving
    % Daily
    Value
  • Calcium (as calcium citrate) 150 mg 15 %

Other Ingredients: Vegetarian capsule (cellulose, water), ascorbyl palmitate.

Common drug-nutrient interactions

Common drug-nutrient interactions

Learn more on our Drug-Nutrient Interaction database.

Absorption interactions

Supplement contains ingredients that could potentially reduce medication absorption resulting in changes of medication levels and effects.

Vitamin D analogs

Medication contains compounds similar to Vitamin D. Combining with supplements containing high doses of Vitamin D may result in calcium levels becoming too high, potentially increasing the risk of side effects like severe upset stomach.

Why it works

Why it works

Calcium is one of the most critical and abundant minerals in the body. It is well-known to promote bone health and can help ease mood-related symptoms associated with PMS.* Calcium citrate is easier to absorb without food and is the recommended form after bariatric surgery.*

What the research says

What the research says

Unlike other forms of calcium, Calcium Citrate can be taken with or without food. Calcium citrate may be a better choice for those with reduced stomach acid which is more common in people who take antacids, are over 50, or have certain health conditions. Calcium citrate is the only form of calcium recommended after bariatric surgery by the American Society for Metabolic and Bariatric Surgery.

Calcium Citrate
Calcium Citrate
Calcium Citrate

How to take it

How to take it

Take without food and plenty of water

When to take it

When to take it
  • Morning pack: Take with or after breakfast
    Evening pack: Take with a late afternoon snack or dinner
    Bedtime pack:Take about an hour before going to bed

Is this supplement
right for you?

Take the assessment or schedule a consultation with a
nutritionist to find out.

Take assessment now
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