Kendall, DTR, BSN

Kendall has a B.S. in Human Nutrition and Foods from West Virginia University and is registered as a Dietetic Technician with the Commission on Dietetic Registration. Prior to working with Persona Nutrition, she worked in the NICU at a hospital as a DTR. Her goal is to share her knowledge of health and nutrition and to inspire others to be the best version of themselves.

8 healthy habits for your skin

You might not realize it, but your daily habits—good and bad—often show on your skin. Whether it’s dark circles from irregular sleep or a little dullness from one too many cocktails, your skin says a lot about what you get

Probiotics vs. digestive enzymes

Whether you’re suffering from occasional tummy turmoil (hello gas and bloating) or looking to become a gut health queen (or king), probiotics and digestive enzymes can both lend their support. But just because these two supplements

6 best supplements for eye health, according to a nutritionist

If you’re like me, you put your eyes through the wringer on a daily basis. You park them in front of screens, you expose them to UV light, you irritate them with contacts, you might even smoke or skip that salad a little too often.