Mackenzie, BSN

Mackenzie is a Nutritionist with a Bachelor of Science in Food, Nutrition, and Dietetics from Illinois State University. Her passion is to help educate others on how to live healthier lives one supplement at a time.

What type of magnesium is right for you?

Feeling stressed, fatigued, moody or even backed up? Magnesium might be what you need! It’s a mineral that plays a vital role in processes throughout your body, supporting your muscles, bones, heart and other organs. But despite