Food and Nutrition Health and Diet
5 min read
Spore some mushrooms on me (in the name of love). Behold, the (edible) mushroom. It’s in your supermarkets. It’s the fungi at parties. It’s the friendly-looking specimen you find in the woods that—after correctly identifying
5 min read
Liver and let live. Your body depends on your vital organs, conducting countless tasks to survive. The brain is in charge of all bodily movements and planning. Bones ensure that you don’t become a pancake on the cold, hard ground,
Food and Nutrition Health and Diet
5 min read
It’s a sip around the world. Eggnog, hot chocolate, hot cider. Hot cider, eggnog, hot chocolate. Hot chocolate, hot cider, eggnog. (Oh—and the occasional peppermint mocha.) If you’re already dreading the never-ending flow
5 min read
Frost bites. But it also burns fat. This year in 2017, researchers from the University of Alaska-Fairbanks and the Center for Space Medicine and Extreme Environments followed eight competitors participating in the Yukon Arctic
Cognitive Care Support Fitness
5 min read
How much fish have you reeled into your diet lately? The fish in the sea everyone’s been telling you about is no cliché—metaphorically and literally, there are in fact plenty of fish to go around the world. But out of all
Food and Nutrition Nervous System
5 min read
It’s a latte more than seasonal spice. Okay, be honest. How many pumpkin spice lattes have you had so far this season? (It’s alright if you said every day. We understand.) Next time before you sip that PSL, however, ask yourself:
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