3 min read
Natalie gained her expertise at the University of North Florida. Her goal is to teach others that good nutrition doesn’t have to be complicated. She’s especially passionate about intuitive eating. I had the chance to sit down
3 min read
Nutritionist, Pharmacist and Personal Chef, Ruby is a strong advocate for integrative wellness. At Persona, she helps manage our drug-nutrient database to ensure our customers’ prescription medications and supplements don’t
4 min read
Holly is a Registered Dietitian Nutritionist who works with Persona customers daily to help them get the most from their programs. She earned her degree from Michigan State University before completing a supervised practice program
4 min read
As leader of Persona’s nutrition outreach program, Yaquelin lives her passion, by helping others to live healthier, happier lives. She developed her expertise at the University of Nevada Reno, where she earned her degree before
4 min read
A key member of our Research and Development team, Madison has a passion for women’s health. She holds a degree in Nutritional Sciences from Texas A&M University and leverages that expertise to tackle the barriers faced by
12 min read
Where does your state rank? Ever wonder which state is the happiest? What about the sleepiest? Is your state as chill as Hawaii or as high-strung as New York? These may seem like trivial questions, but they get to the heart of an
5 min read
You may have noticed gummy vitamins are taking over store shelves and filling up your social feed. They’re getting huge and for good reason. While supplements are important, not everyone is a fan of pills, making gummies the next
Food and Nutrition Health and Diet
7 min read
Written by Our Medical Advisory Board Lauren Crosby, M.D. Barry Lance, M.D. Louis Malinow, M.D. Carielle Nikkel, R.D.N. Harry Oken, M.D. Michael Roizen, M.D. Phillip Schauer, M.D. Elizabeth Somer, R.D. Robin West, M.D. Keep your
0 min read
Sleep is vital to immune health. To boost your child’s defenses, make sure they get a solid slumber: 9-12 hours for kids 6-12, and 8-10 hours for teens—at the same time every night.
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