CBD for Sleep, Calm and Everyday Balance

Persona in silhouette, meditating

CBD for Sleep, Calm and Everyday Balance 

Life can often feel like a balancing act.  Between the stress of work, family, finances and endless to-do lists, the nonstop pace can leave you feeling drained and stressed. CBD, a natural compound from the hemp plant, works with your body’s endocannabinoid system (ECS), a key regulator of mood, rest, and recovery, to help restore balance.  

 

How CBD Works in the Body 

CBD (cannabidiol) is one of many compounds found in hemp. Research suggests it may: 

  • Help regulate cortisol, the body’s stress hormone
  • Support relaxation and focus
  • Improve sleep quality by calming the nervous system
  • Aid recovery and reduce inflammation after activity 

When paired with other naturally occurring cannabinoids and plant compounds, CBD may deliver even greater benefits through what’s known as the “entourage effect,” where the compounds work together to enhance the overall impact. 

 

Potential Benefits of CBD Hemp  

  • Promotes calm & focus: helps ease everyday stress so you can stay grounded
  • Supports better sleep: encourages deeper, more restorative rest
  • Aids muscle recovery: supports an active lifestyle naturally
  • Restores natural balance: works with your body’s rhythms to help you feel your best 

 

What to Know About CBD 

Unlike THC, CBD is non-psychoactive, but may help you feel calmer and more balanced.  Some people notice calming effects within 30–60 minutes, while others see benefits build gradually with consistent daily use. 

 

The Persona Difference 

If you’re considering adding CBD to your routine, Persona offers a premium full-spectrum CBD Hemp Extract designed to promote calm, support sleep, and restore balance—made with naturally occurring cannabinoids and terpenes to work in harmony with your body’s own systems. 

 

CBD Hemp Extract Vitamins

CBD Hemp Extract from Persona — plant-powered support for everyday balance. Learn more. 

 

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. 

References:

Berger M, Li E, Rice S, et al. Cannabidiol for treatment-resistant anxiety disorders in young people: an open-label trial. J Clin Psychiatry. 2022;83(5):21m14130. doi:10.4088/JCP.21m14130 

Bebee B, Taylor DM, Bourke E, et al. The CANBACK trial: a randomised, controlled clinical trial of oral cannabidiol for people presenting to the emergency department with acute low back pain. Med J Aust. 2021;214(8):370-375. doi:10.5694/mja2.51014 

Hotz J, Fehlmann B, Papassotiropoulos A, de Quervain DJ, Schicktanz NS. Cannabidiol enhances verbal episodic memory in healthy young participants: a randomized clinical trial. J Psychiatr Res. 2021;143:327-333. doi:10.1016/j.jpsychires.2021.09.007 

Lopez HL, Cesareo KR, Raub B, et al. Effects of hemp extract on markers of wellness, stress resilience, recovery and clinical biomarkers of safety in overweight, but otherwise healthy subjects. J Diet Suppl. 2020;17(5):561-586. doi:10.1080/19390211.2020.1765941 

0

Interested in learning what supplements are right for you? Take our free assessment.

START ASSESSMENT
Subscribe
Notify of
guest
0 Comments
Inline Feedbacks
View all comments

We use cookies to ensure that we give you the
best experience on our website. Learn more.