Do You Want Radiant Skin? Three Quick Tips! - Blog - Persona Nutrition

Do You Want Radiant Skin? Three Quick Tips!

Your face is the first thing people see, so put your best face forward. Here are a few fast tips to get you more radiant than you ever thought possible! Radiant skin is the product of what you put into your body, what you do not put into your body, what you rub on your body and sound and restful sleep.

Tip 1. Try cleansing your body with daily doses of lemon infused water.  Simply clean your lemon, cut and squeeze into hot, warm or room temperature water.  Drink upon waking and as often as possible.

Tip 2. Try juicing. Juicing vegetables and fruits is a wonderful way to cleanse the body, nourish the body and increase the vitality of your skin.  Beets are a wonderful detoxifying vegetable that enlivens the skin.  You can juice beets with greens, carrots, ginger and garlic for an excellent skin elixir.

Tip 3.  Smoothie your skin radiant! Combine fruits, vegetables, almond milk, stevia, herbs and other green foods (such as chlorella and spirulina) cocoa nibs, hemp seeds, flax and chia into a vita-mix, blender or other smoothie making machine and drink yourself gorgeous! Your body will absorb the nutrients and your skin will soak up the benefits too!

For truly radiant skin all you need to do is treat your body right!  Follow these tips, toss the processed foods and get great rest.  Before you know it, your skin will be simply spectacular and you will radiate great health!



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This information is not intended as a substitute for the advice provided by your physician or other healthcare professional or any information contained on or in any product label or packaging. Do not use the information from this article for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before taking any medication or nutritional, herbal or homeopathic supplement, or using any treatment for a health problem. If you have or suspect that you have a medical problem, contact your health care provider promptly. Do not disregard professional medical advice or delay in seeking professional advice because of something you have read in this article.

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