Loving Yourself: Have You Started Yet? - Blog - Persona Nutrition

Loving Yourself: Have You Started Yet?

Wow, I know. Loving yourself? What a concept, what a question! Loving ourselves is often something we are not doing or something we subconsciously resist. Loving ourselves can appear to be much more difficult than loving others.  Loving others might seem less threatening or easier to do, but the reality is, if we do not love ourselves first, the way we love others becomes shallow and incomplete.

We are such complex and amazing beings with both a mind and a heart. Our minds often lie to us and talk our inner self, our true self, our self that lies deep in our hearts, out of being who we are meant to be.  We become lost in what others say or do and what society says we should be or do. We allow ideas of others that are constructed from fictions to take space in our mind and those ideas often commander our own thoughts and ideas, the thoughts and ideas that were once shared between our heart and our mind.

Starting to genuinely love yourself begins with introducing your heart to your mind again. Allowing conversation to occur, conversation that reacquaints the mind with its owner, the heart.  Deep in your heart radiates your true self.  The self that giggles, creates, dances, draws, writes, explores, cares, works, commits, seeks and grows.  This self has the vision and knows the way, this self can communicate these things to the mind and that is the way of accomplishment.  The way to live true, to live the path that your inner light shines upon. Such is the only way to finally experience self-love, through living your truth!

This is only the beginning, but much to think about.  I will continue in the following weeks to re-visit this question and I will do my best to offer you meaningful insights.

Take excellent care of yourself. Honor your body. Eat the best, fresh, clean whole foods and rest as much as you can.  Take your vitamins, drink plenty of water and begin your journey towards truly loving yourself today.

 

 

If you are looking for the highest quality Vitamin and Mineral Supplements personalized for you, please go to www.personanutrition.com and take their on-line questionnaire providing individualized vitamin and mineral recommendations. Persona is the only Science Based supplement provider on the web today! Take advantage of their knowledge and use it to your health’s benefit!
This information is not intended as a substitute for the advice provided by your physician or other healthcare professional or any information contained on or in any product label or packaging. Do not use the information from this article for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before taking any medication or nutritional, herbal or homeopathic supplement, or using any treatment for a health problem. If you have or suspect that you have a medical problem, contact your health care provider promptly. Do not disregard professional medical advice or delay in seeking professional advice because of something you have read in this article.
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