Menopause is a natural stage of life, but that doesn’t mean it’s easy. Hot flashes, night sweats, mood changes, and sleep issues can disrupt your daily routine and make you feel less like yourself. At Persona, we created Menopause [ ... ]
Did you know that eating late at night can be harmful to your health? Eating late can increase insulin and glucose levels and even weight gain, making for a restless night, according to Water for Health. Here are a few reasons [ ... ]
CBD for Sleep, Calm and Everyday Balance Life can often feel like a balancing act. Between the stress of work, family, finances and endless to-do lists, the nonstop pace can leave you feeling drained and stressed. CBD, a natural [ ... ]
To maximize the benefits of these medications and support overall health, adopting complementary lifestyle habits is essential. Below are key practices to consider for optimizing the effects of GLP-1 therapy. Adhere to a Balanced [ ... ]
Energy Slumps on GLP-1s The energy slumps some people experience while taking GLP-1 medications can be attributed to several factors: Reduced Caloric Intake: GLP-1 agonists significantly decrease appetite, which can lead to [ ... ]
Since many side effects often occur simultaneously when taking GLP-1s, we offer expertly curated supplement combinations designed to address multiple concerns at once. These targeted solutions simplify your routine, eliminate the [ ... ]