An Eye on Diabetic Retinopathy

Uncategorized

5 min read

An Eye on Diabetic Retinopathy

Diabetic retinopathy is thought to be brought on by a reduction in blood perfusion to the eye as a result of constant damage to blood vessels in the eye caused high blood glucose. For this reason tight glucose control is helpful

Read more
A Focus on Lowering Triglycerides

Uncategorized

5 min read

A Focus on Lowering Triglycerides

If you have high triglycerides you have probably heard to avoid trans-fats, sugar and alcohol. Yes, this is true. It is important to reduce dietary and lifestyle factors in that can have a negative impact on triglycerides. However,

Read more
Phytonutrients and Insulin Sensitivity

Uncategorized

5 min read

Phytonutrients and Insulin Sensitivity

Diets high in processed meat, sugar and refined grains increase a persons’ risk for developing type 2 diabetes. However, diets high in plant nutrients may reduce a persons’ risk of developing type 2 diabetes by reducing inflammation,

Read more
The Power Plate for Cardio Health

Fitness Vitamins

5 min read

The Power Plate for Cardio Health

Arteries are the blood vessels in your body that pump the blood away from your heart and through your body. Damage can occur to your arteries because of high cholesterol, high blood sugar and high blood pressure. Additionally, atherosclerotic

Read more