Cognitive Care Support Colon Health Support
5 min read
Do you hear that? The angels from Heaven are singing, the earth itself is rumbling, the clouds are parting to reveal…our very own Foundational Multi! We did it, we have achieved greatness! We took matters into our own hands
Cognitive Care Support Memory Support
5 min read
What if I told you sleeping more may be the answer to all of your problems? Okay, that may be a stretch, but it might be the answer to some. Surprisingly, a lack of sleep isn’t just making you feel tired but may also contribute
Cognitive Care Support Fitness
5 min read
How much fish have you reeled into your diet lately? The fish in the sea everyone’s been telling you about is no cliché—metaphorically and literally, there are in fact plenty of fish to go around the world. But out of all
Cognitive Care Support Food and Nutrition
5 min read
Cluster headaches, tension headaches and sinus headaches are common and most people have experienced one at some time in their life. Migraines are similar to headaches but more severe and come on suddenly with strong pain usually
Cognitive Care Support Memory Support
5 min read
Dialectal behaviors are cognitive behavioral techniques that work to regulate emotions, reduce stress and help individuals master the concept of mindfulness. Stemming from the concept of unconditional self-acceptance, dialectical
Cognitive Care Support Food and Nutrition
5 min read
A recent study published in British Journal of Nutrition (Kesse-Guyot E, 2013 Sept 27) found that a diet rich in carotenoids improved cognitive performance in middle-aged men and women. Nearly 3000 individuals, 35-60 years of
Cognitive Care Support Immunity
5 min read
Anxiety disorders are the most common mental illness in the United States, affecting 40 million adults age 18 and older (18% of U.S. population). Anxiety disorders are highly treatable, yet only about one-third of those suffering
Cognitive Care Support Nervous System
5 min read
Oh, stress! While the stress response can be lifesaving in emergency situations where you need to act quickly, it wears your body down when constantly activated by the stresses of everyday life. In our culture we tend to very
Cognitive Care Support Memory Support
5 min read
Most of us know from experience that lack of sleep can cause us to think less clearly, impair learning, lead to poor decision-making, even impair motor skills. Long bouts of insomnia can lead to increased risk of migraines, seizures,
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