Who doesn’t want beautiful glowing skin? Unfortunately, UV exposure can increase the risk of skin cancer and many of us have to protect ourselves by wearing sunscreen. I compare sunscreen to the old parent who crashes the college [ ... ]
Now that summer has fully arrived, we’re all spending much more time outdoors. Taking care of your skin in the summer is not just about wearing sunscreen, here are the best days to keep your body’s largest organ as healthy as [ ... ]
When life hands you lemons, eat them! Lemons are a pucker-worthy fruit that are packed full of vitamin C, a powerful antioxidant. Unlike other animals, humans are unable to make vitamin C on their own and must obtain it from the [ ... ]
Synthetic fragrance can be found in just about every beauty product, used to make products more appealing and entice us to pull out our wallets. After all, what woman doesn’t want to smell like “Amber Sky” or sweat out “Pure [ ... ]
Do you hear that? The angels from Heaven are singing, the earth itself is rumbling, the clouds are parting to reveal…our very own Foundational Multi! We did it, we have achieved greatness! We took matters into our own hands [ ... ]
From paleo to primal many diets boast possible benefits for those who suffer with psoriasis, take caution though, currently no evidence suggests that any particular diet can cure or prevent psoriasis. At this point some anecdotal [ ... ]
