You may know the toll cigarette smoking takes on the lungs, as well as increasing the risk for heart and lung disease, but did you know what it does to the rest of the body? It can cause heartburn and GERD Gastroesophageal reflux [ ... ]
Do you hear that? The angels from Heaven are singing, the earth itself is rumbling, the clouds are parting to reveal…our very own Foundational Multi! We did it, we have achieved greatness! We took matters into our own hands [ ... ]
Sinusitis is inflammation of the sinuses. This occurs as a result of a build up of bacteria after a cold or from allergies or some sinus irritant. Sinus infections can last for a short period of time or re-occur and become chronic. [ ... ]
For all of us, and especially those that suffer from Exercise Induced Asthma, optimal oxygenation is essential to our health and overall wellbeing. Every person requires fresh air, yet we all tend to forget that there is the best [ ... ]
Exercise induced spasms of the airways is easily treated with a variety of short acting and long acting medications meant to open airways. If you are interested in an adjunct therapy you may be interested in what role diet can play [ ... ]
Spring is upon us! With longer days and warmer temperatures, many of us are ready to step up our fitness routines (or begin new ones!). The benefits of leading an active lifestyle cannot be overstated. Exercise controls weight, [ ... ]
