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Minerals

Would You Put It On Your Face?

Colon Health Support Digest Advantage

5 min read

Would You Put It On Your Face?

So yes… this sounds a little odd but give me a minute to explain. The statement came from a conversation with a close friend. We were talking about foods that are good for the gut and how with all the articles on social media,

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Mixing medications and supplements? Here’s what you need to know.

Health and Diet Micro Nutrients

5 min read

Mixing medications and supplements? Here’s what you need to know.

Are you one of the nearly 50 percent of the U.S. population taking prescription medications (1), and 68 percent of Americans taking dietary supplements (2)? I speak to patients all the time who don’t realize they should be clearing

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Is a cGMP Label Important?

Food and Nutrition Micro Nutrients

5 min read

Is a cGMP Label Important?

If you have never looked for the little cGMP label on a supplement bottle before, you should. Current Good Manufacturing Practices (cGMP) refer to a set of supplement quality standards enforced by the Food and Drug Administration

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5 Reasons Why Drug Nutrient Interactions Matter

Digestion Fitness

5 min read

5 Reasons Why Drug Nutrient Interactions Matter

A lot of us are taking supplements these days, whether it’s to address health concerns or even prevent potential issues down the road. We often don’t consider the interactions they could have with each other, or prescription

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Breathe a Breath of Fresh Air

Food and Nutrition Health and Diet

5 min read

Breathe a Breath of Fresh Air

May is Asthma and Allergy Awareness Month, and as the weather starts to get nicer, many rejoice in the longer days and sunshine. For some, this time of year can be tough when seasonal allergies start to ramp up. In the most recent

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The Risks of Being Underweight

Fitness Food and Nutrition

5 min read

The Risks of Being Underweight

We are all aware of the risks associated with obesity and excess fat, however most don’t realize that being underweight is also a health concern. Many of us may secretly wish we were more likely to fall into the underweight category

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How to Become a Toast Artist

Food and Nutrition Health and Diet

5 min read

How to Become a Toast Artist

Last year had many unforgettable trends, some good (the body positivity movement) and some bad (the return of 90’s-style clogs). One of the hottest trends of 2017 was the beloved avocado toast. It haunted us everywhere: in our

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The Folate and Autism Debate – Research Dives In

Food and Nutrition Mental Health

5 min read

The Folate and Autism Debate – Research Dives In

Autism is a popular topic of interest, especially as cases are on the rise and the media is focusing in on new and upcoming research. Then, in 2016 researchers at Johns Hopkins stated that too much folate is associated with autism.

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I Scream, You Scream, We All Scream for…Bacteria?

Colon Health Support Digestion

5 min read

I Scream, You Scream, We All Scream for…Bacteria?

Have you ever seen the hit show, Monsters Inside Me? It’s one of those shows that you hate to watch but can’t seem to look away. Person after person tell their horrifying stories of odd bacterial infections amongst other things.

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