A Low FODMAP Diet for IBS

Digestion IBS Support

5 min read

A Low FODMAP Diet for IBS

Irritable Bowel Syndrome (IBS) is considered a functional disorder, so there is no test for diagnosis. IBS includes a complex mixture of symptoms such as constipation, diarrhea and abdominal pain that is accompanied by periods of

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Probiotic Power

Probiotic Power

A Healthy Gut May Lead to a Healthy Mind Your intestines house about ¾ of your total immune system.  That means if we want our bodies to be healthy, we need to keep the friendly bacteria in our guts happy by eating lots of fiber

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