We all struggle with being healthy from time to time. With all the health advice we get online, in the media, from friends and family, is it any wonder finding the path to wellness is so difficult? Like G.I. Joe taught us in our
Plant-Based Diet Benefits Whether you’ve made the choice to follow a plant-based diet for health, environmental or personal reasons, the potential health benefits are plentiful: Studies have shown vegetarians on average are 25%
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If you are one of the thirty-million Americans who have Irritable Bowel Syndrome (IBS), you know how challenging and frustrating it can be to manage your condition. Irritable bowel syndrome, also known as spastic colon, is a disorder
April 7th marks the annual celebration of World Health Day, which was first celebrated in 1950 to bring awareness to relevant health concerns as established by the World Health Organization (WHO).1 Past themes of World Health Day
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In 2017, approximately 228,000 Americans underwent a bariatric procedure, including the gastric sleeve, Roux-en-Y bypass, gastric band, balloon, duodenal switch, and revisions.1 Bariatric surgeries don’t only change your appearance
Colon Health Support Digest Advantage
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The digestive system is important for breaking down food so nutrients can be absorbed into the body. Many people suffer from a variety of digestive problems, with symptoms ranging from abdominal discomfort and pain to bloating,
More people are taking supplements every year, with the most recent consumer survey reporting 67% of adults (or more than 170 million people) take dietary supplements every day. (1) The majority of supplement takers consume a multi
Colon Health Support Digest Advantage
5 min read
Bone broth can be one of the easiest and most nutritious things you can incorporate into your diet for a variety of health benefits. Bone broth is naturally rich in minerals like calcium, magnesium, phosphorous, iron as well as
Winter can be brutal and chilly. If you are anything like me, cold weather can freeze you to your core and even disrupt digestion. Spicy food can fire up the digestive process and introduce heat back to the body. In addition, spicy
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