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Angie, MS, RDN

Angie, a native to Buckley, WA, grew up eating a poor diet of prepackaged food. While in high school, she wanted to change the way, she felt and started to become interested in nutrition. After doing extensive research, she started to eat better, work out, and share her passion for wellness. While attending community college and working as a teller in a bank, Angie hit a turning point – nutrition was her passion and that passion is what she wanted to pursue as a career. After a search on what program aligned with her personal nutrition philosophy, she enrolled at Bastyr University in Kenmore, WA where she earned her Bachelor of Science in Nutrition and Dietetics. After Bastyr, Angie combined her passion for travel while working on her MSc in Nutrition and Exercise Science at Leeds Beckett University in the UK. Well known for their sports nutrition program, Leeds offered the opportunity to strengthen her research skills and experience nutrition with a multicultural lens. Prior to joining Persona, Angie completed her Dietetic internship at West Virginia University Hospital System. Her clinical experience includes counseling patients of all ages on diet and exercise changes that can minimize the effects of chronic illnesses. She has also worked as a massage therapist and CrossFit coach. Angie joined Persona in May of 2018 as our Director of Research and Nutrition and enjoys the variety of customers she encounters, as well as researching emerging science and developing our proprietary supplement blends. “Working at Persona is unlike any role I’ve had before. We are constantly evolving and it’s so rewarding to hear how the logic I’ve built for our supplements is helping our customers.” In her free time, Angie can be found outside with her dog Fred. She’s climbed Mount St. Helens and Mount Olympus and plans to summit Mount Rainer in 2019. She’s also a member of the Washington Alpine Club and enjoys baking healthy treats.
The Difference Between Keto and Paleo

Fitness Food and Nutrition

5 min read

The Difference Between Keto and Paleo

Most people have heard about both diets. Your friend lost 50 pounds on the keto diet. Your uncle is really into CrossFit and wont stop talking about eating Paleo. You’ve been thinking about trying one of them, but how do these

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Your Comprehensive Keto Supplements Guide

Food and Nutrition Vitamins & Supplements

5 min read

Your Comprehensive Keto Supplements Guide

With a simple google search, you can find TONS of ketogenic supplements on the market, but are they backed up by science? Are they safe? Do you even need them? While any diet that eliminates food groups can cause deficiencies, the

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10 Minute Slow Cooker Sweet Potatoes and Pecans (Vegan/Paleo)

Food and Nutrition

5 min read

10 Minute Slow Cooker Sweet Potatoes and Pecans (Vegan/Paleo)

The last thing you need this holiday season is another recipe to cook in the oven or stove top. These sweet potatoes can be made a day ahead of time or the morning of in your crock pot saving you some space and energy. Prep time

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5 Minute Vegan/Paleo Pumpkin Cookie Dough Bites

Food and Nutrition Recipes

5 min read

5 Minute Vegan/Paleo Pumpkin Cookie Dough Bites

October 14th is National Dessert Day, find a way to celebrate! For me, this means spending 5 minutes to make some hearty, fall cookies.   Living in an apartment without a full kitchen has opened up my eyes to making everything

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4 Surprising Facts About Cigarette Smoking

Health and Diet Healthy Lung Support 1

5 min read

4 Surprising Facts About Cigarette Smoking

You may know the toll cigarette smoking takes on the lungs, as well as increasing the risk for heart and lung disease, but did you know what it does to the rest of the body? It can cause heartburn and GERD Gastroesophageal reflux

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5 Things You May Not Know About Peppermint

Digest Advantage Digestion

5 min read

5 Things You May Not Know About Peppermint

We’re all familiar with peppermint from toothpaste to gum and even holiday drinks, but did you know peppermint has some pretty impressive abilities and where it comes from? Read on to learn more! Peppermint AKA, Mentha piperita,

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