5 min read
In all the holiday celebrations it is especially easy to get caught up in all the cheer and have one too many cocktails! Hangovers are the result of the body’s reaction to poisoning and/or withdrawal from alcohol. A hangover
Food and Nutrition Health and Diet
5 min read
Vitamin D is vital to health; there are vitamin D receptors in almost every part of the body. It is involved in nervous system, cell growth, reducing inflammation and maintaining the calcium and phosphorus balance in the body. Where
Food and Nutrition Health and Diet
5 min read
Alzheimer’s disease (AD) is a progressive disease that destroys brains cells. Currently the cause of it is unknown, however researchers are beginning to understand the role of specific nutrients in a persons’ diet and how protective
Cognitive Care Support Headache Support
5 min read
Reduced to the most basic understanding, cognition is our ability to think. But about what and are we always conscious of what we think? There are a variety of factors involved in cognitive functioning such as: memory, attention,
Food and Nutrition Health and Diet
5 min read
Anemia is a general broad term that includes a couple possible in variations in red blood cells. Nutritional deficiencies of iron, folate and vitamin B 12 leads to anemia, as do some health conditions related to the production of
5 min read
Okay friends, here are the super simple steps you can take to become your own “Greatness Guru” and to lead an amazing, happy and empowered life. No worries, you can do this! Just take your time and before you know it, you
5 min read
If you have MS and are looking to further support your health with supplemental vitamins and minerals, please consider the following three supplements. Numerous studies have linked Vitamin B12, Glucosamine and Alpa-lipoic Acid
Healthy Lung Support 1 Healthy Lung Support 2
5 min read
For all of us, and especially those that suffer from Exercise Induced Asthma, optimal oxygenation is essential to our health and overall wellbeing. Every person requires fresh air, yet we all tend to forget that there is the best
5 min read
Spring is on its way! Birds are returning, the weather is warming, flowers are starting to bloom, and your nose is dripping! Yes, springtime is the height of allergy season for over 30 million of us across the United States.
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