Colon Health Support Digestion
5 min read
Have you ever seen the hit show, Monsters Inside Me? It’s one of those shows that you hate to watch but can’t seem to look away. Person after person tell their horrifying stories of odd bacterial infections amongst other things.
Cognitive Care Support Colon Health Support
5 min read
Do you hear that? The angels from Heaven are singing, the earth itself is rumbling, the clouds are parting to reveal…our very own Foundational Multi! We did it, we have achieved greatness! We took matters into our own hands
Food and Nutrition Health and Diet
5 min read
Adopting a vegetarian lifestyle is a big change. Maybe you have been a “veggie” your whole life, or you are considering making the swap. Either way, vegetarianism takes a lot of work. With the right information and practice
5 min read
Folate and folic acid (often used interchangeably) are water-soluble B vitamins, also known as vitamin B9 (1). Folate is the naturally occurring form of vitamin B9, while folic acid is a man-made synthetic folate. Many foods are
Digestion Digestive Balance Support
5 min read
The digestive system is incredibly complex and continuously being studied by scientists to uncover all of its secrets. The digestive system doesn’t just include the stomach, but also the mouth, esophagus, small intestine, and
5 min read
Just over 100 years ago, life expectancy and causes of death in the United States looked much different than they do today. The top three causes of death in 1900 were pneumonia and the flu, tuberculosis, and gastrointestinal infections
5 min read
Let’s face it, the gym is an intimidating place. Take it from somebody who used to work in them. No matter which gym you attend, you will most likely find the same types of people: the quiet crowd, the chatty crowd, the cardio
5 min read
A friend once stated to me, while we were on our evening walk in the crisp October air, that all she had to eat was a half a box of cheez-its and take a multi vitamin and still be healthy with the occasional exercise of bungee fitness.
5 min read
Stuffy nose, runny nose, sneezing, itchy eyes, watery eyes, headache, fatigue and just some of the uncomfortable symptoms that cluster together to make you feel like you are constantly sick. It does not matter if you call it allergies,
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