Get to the Root of Angina

Get to the Root of Angina

Microscopic red blood cells being pumped from your heart to your lungs pick up oxygen and then return through the veins to deliver the oxygen to the cells of the heart. Simply put angina is any episode that reduces oxygen delivery

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What is CoQ10 Good For?

What is CoQ10 Good For?

The hype is right and you can believe it.  Coenzyme Q10, also known as “Ubiquinone”, is the most “ubiquitous” substance in our body and might just be the most “ubiquitous” topic on talk shows and in magazines today. 

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Breakfast Oat Scone Cake

Breakfast Oat Scone Cake

To save time in the morning, prepare the scone cake the day before. Just reheat a slice or two in the microwave! For the best mix of carbohydrate and protein, slice scones in half like a sandwich and spread with peanut butter or

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